Research is beginning to demonstrate that having a sense of awe and wonder is good for your mental health. Awe is the feeling we get in the presence of something vast that challenges our understanding of the world, like looking up at millions of stars in the night sky. Do you have a story of awe or wonder that was profound and changed you in some way or changed the way you look at the world, that you would like to share? We would love to hear it! We are going to have a group discussion to talk about moments we have experienced. Sign up here.