May 5, 2025

Week of 4/27/25

May 5, 2025

The Slow Healing We Don’t See

Grief changes us in ways we don’t always catch right away. Some healing you can feel. But a lot of it is slow and quiet. So quiet you don’t even notice it’s happening until one day you look back and realize something’s different. Maybe you made it through a morning without that heavy feeling in your chest. Maybe you laughed at something and didn’t instantly feel guilty. Maybe you thought about them and instead of breaking down, you just remembered. It’s not that the grief is gone. It just means you’re learning to live with it. And that counts for more than it sometimes feels like. Sometimes doing something simple and different can be part of that slow healing too. That’s why we want to invite you to our Social Darts Event next weekend in Boston. No heavy conversations, no pressure, just a chance to try something new and be around others who get it. If you’re up for it, we’d love to see you there.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

NEW FACILITATOR

Meet Carol Carol Bowers has helped out with the partner/spouse zoom group and is now in the process of launching a People in Recovery in-person group. Details will soon follow. Carol retired 8 years ago after working for 25 years as an Account Executive but she always knew that her real purpose there was to advocate for those that couldn’t speak up for themselves. She has been in long-term recovery for over 30 years. Her husband Jeff sadly died due to a fentanyl overdose in 2022. He had been in long term recovery for over 30 years. They met in a treatment center in East Boston and enjoyed many wonderful years together. Carol has two children, five grandchildren and two great-grandchildren. She was a Co-Chair on the Event and Logistics Committee for last year's Finding Support in Grief Conference. Carol says, “I honestly believe I would not be in a place to give back if it wasn’t for what I was given from the people at TSWR and SADOD. If I can help someone else know they are not alone and there’s a safe place to come to…sign me up!” Thanks Carol!

DRUMMING THROUGH TRAUMA EVENT

It was a great afternoon trying something new! Click here to see us in action! Read more about Drum Strategies for Healing.

COMMUNITY EVENTS

Celebrating the one year anniversary of the HOPE Center in Braintree MA! The Hope Center is part of the Norfolk County Sheriff's Office and works closely with the Reentry Team at the Dedham House of Corrections to support individuals transitioning back into the community. They provide resources, guidance and opportunities to help returning citizens rebuild their lives. We hope to have a grief group at the center in the future!

FREELANCE WRITER REQUEST - SUICIDE & OVERDOSE EPIDEMIC

Carrie Arnold, a Virginia-based freelance health and science reporter is working on a piece to submit to The Guardian about the overlap between the suicide and overdose epidemics and about a new technique called psychological autopsy that is helping doctors put together the pieces on the factors contributing to a person's death. She would like to talk to families and individuals who have struggled with both mental health and substance issues when an overdose occurred, especially if it was hard to determine if the overdose or death was the result of a suicide attempt, not wanting to life anymore, or somewhere else in the middle between "this was clearly a suicide" and "this was an accidental overdose." If this applies to you and you would like to talk to Carrie, please contact her at: carrierobin@gmail.com 1-757-750-0865

In related news, the Samaritans are offering a one day Healing from Suicide Loss summit in Waltham MA to create connection and healing among long-term suicide loss survivors. More info here.

UPCOMING ACTIVITIES & EVENTS

Flight Club ~ Social Darts May 4, 2025 2:00-3:30 pm Seaport Boston MA Want to try something new? Join us for 90 minutes of Social Darts! Fast-paced multiplayer games, groundbreaking tracking technology and instant scoring built to bring people together, whether you're a rookie or a self-proclaimed pro! A time to share some fun with our Sun Will Rise community! Register HERE! Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. Questions? Please contact Danielle Lagos: daniellelagos24@gmail.com or cell: 617-694-1194

Mother’s Day Luminaria Workshop May 10, 2025 2:00 pm West Barnstable MA. Attendees will make a beautiful memorial candle holder that they will stamp or inscribe themselves. Assembly and stamping on the 10th and the potter, Holly Heaslip will take attendees to her shops to fire and glaze. We will arrange pick-up a week or so later. Rev. Tara O'Keefe will also offer a Mother's Day blessing and Kerry Bickford will provide support as needed. REGISTER HERE!. Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. Questions? Please contact Kerry Bickford: 1-508-932-1981 kerry@peersupportcommunitypartners.org

Remembering our Angels 5K TEAM! May 10th 2025 10:00 am Marlborough MA Join the The Sun Will Rise team and walk/run with us at The Remembering our Angels 5k Run/Walk!!! The Sun Will Rise Foundation, Inc. is honored to walk again this year in support, remembrance and community. Last year, over 50 of us came together as a team and we’re ready to do it again! We walk to honor them, to support each other and to show that no one has to grieve alone. Join our team! If you have already registered individually and would like to join the team, just let me know. DEADLINE to sign up and get a race t-shirt is 4/16/25.

May 11, 2025 11:00 am ET Mother’s Day Zoom Mark your calendars for a special Mother’s Day late morning zoom facilitated by Judy Kelly. PLEASE NOTE TIME CHANGE

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

Boston Residents! If you are a BOSTON resident who has experienced the death of a family member to overdose within the last 2 years, you may be eligible for up to $5,000 in financial support. Apply here.

THIS WEEK’S MEETING INFORMATION

Monday - Christian Faith Based Hope After Loss- IN-PERSON MARLBOROUGH, MA 4/28/25 6:00-7:30 pm ET.

Cheryl Juaire facilitating.

Greater Grace Christian Fellowship, 187 Pleasant St Marlborough, MA.

For anyone 18 and over of the Christian faith who has experienced the death of someone they care about due to substance use.

___________________

Monday - ZOOM 4/28/25 7:00-8:30 pm ET.

Don Lipstein facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/84716470892

Meeting ID: 847 1647 0892 or

One tap mobile 16469313860

____________________

Tuesday - HYBRID - LEARNING TO COPE WITH GRIEF MEETING - IN-PERSON & ZOOM, GLOUCESTER, MA 4/29/25 7:00-8:00 pm ET.

Colleen and Gordon Bullard facilitating.

CORE Peer Recovery and Resource Center 11 - 15 Parker Street, Gloucester, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/83349371338?pwd=RXM5RnRINGJKL21HTFhiSVYyR1NCdz09

Meeting ID: 833 4937 1338

Passcode: 560270

___________________

Tuesday - MEN’S ONLY - ZOOM 4/29/25 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or One tap mobile 16465588656

_____________

Thursday - GRIEVING GRANDPARENTS - ZOOM 5/1/25 5:30-6:30 pm ET.

Kerry Bickford facilitating.

For grandparents that have experienced the death of a family member due to substance use now navigating grief and other issues with their grandchildren.

The focus of this Thursday group will be on the grandchildren.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

_____________

Sunday - MOVING FORWARD-PEER GRIEF SUPPORT FOR PARENTS IN-PERSON, NORTH ATTLEBORO MA 5/4/25 6:30-8:00 pm ET.

Kathi Sullivan facilitating.

Sullivan’s Message Resource Community Center, 218 Park Street, North Attleboro, MA.

For parents who have experienced the death of a child due to substance use.

CLICK HERE FOR FUTURE MEETING DATES

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email? Have them sign up here for support!

Join our private Facebook page.

Want to volunteer for The Sun Will Rise? Sign up here!

To view past newsletters on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Robyn Houston-Bean

April 21, 2025

Week of 4/20/25

Robyn Houston-Bean

April 21, 2025

THE HELPERS

When we think about our grief, we think about the person who died. But sometimes we also carry a deep gratitude for the people who were there for them and for us. The therapist who never gave up. The EMT who showed up more than once. The recovery coach who called to check in. The shelter worker who treated them with dignity. The friend who dropped everything just to sit beside us. They were the ones walking beside our people in their struggle, sometimes in moments we didn’t even see. And now that they’re gone, our grief carries a quiet thank you to the people who tried. Our grief doesn’t just remember the loss. It remembers the effort. The compassion. The humanity. On this Easter Sunday, a day some people connect with hope, renewal and love, it feels right to also remember those who showed up in the hardest seasons and helped carry some of the weight.

Do you want to acknowledge someone who showed up for you or your person? Let us know who they were on our private facebook page.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

SADOD SURVEY

Have you connected with SADOD in any way, such as psychoeducational workshops, the Voices newsletter, The Sun Will Rise grief groups, etc…? If yes, please complete this short survey.

COMMUNITY EVENTS, TABLING & TRAININGS!

We were grateful to be part of Gregory’s Run for Hope and the Together in Hope Conference at Boston Medical Center. Two events that bring together communities working toward healing, awareness and change. It’s always powerful to stand alongside others who care so deeply.

Would you like to help us at tabling events across MA? Please complete this inquiry form.

Special thanks to some of our incredible facilitators, who headed to a grief training recently at Hope Floats. This helps them to keep showing up with even more heart, knowledge and support for our community!

UPCOMING ACTIVITIES & EVENTS

Healing Through Wonder SADOD Psychoeductional Workshop April 22, 2025 6:30-8:00 pm ET Author and Psychology Today blogger Val Walker will share healing stories from trauma and grief survivors who’ve been transformed by encounters with awe and wonder. She will also report on recent neuroscience research that shows how experiences of awe and wonder restore our outlook and wellbeing and strengthen our spiritual awareness. This workshop will take place virtually on Zoom. Learn more and register at bit.ly/healing-through-wonder. Please note this workshop has a $10 fee for individuals outside of Massachusetts. Massachusetts residents may attend this workshop for free due to funding from MA-BSAS by using promo code MASS at the time of registration. If cost is an issue, please contact Laura@sadod.org

Drumming Through Trauma April 27, 2025 12:30-2:00 pm Cotuit MA. !!!! FINAL CALL FOR REGISTRATION!!! Drumming isn’t just music. It’s movement, it’s rhythm, it’s release. A way to express what words can’t. Drumming Through Trauma is a space to let go, feel the beat and release what’s been held inside. No experience needed. Drumming Through Trauma – REGISTER HERE! Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

New Event! Flight Club ~ Social Darts May 4, 2025 2:00-3:30 pm Boston MA Want to try something new? Join us for 90 minutes of Social Darts! Fast-paced multiplayer games, groundbreaking tracking technology and instant scoring built to bring people together, whether you're a rookie or a self-proclaimed pro! A time to share some fun with our Sun Will Rise community! Register HERE! Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. Questions? Please contact Danielle Lagos: daniellelagos24@gmail.com or cell: 617-694-1194

May 11, 2025 4:00 pm ET Mother’s Day Zoom Mark your calendars for a special Mother’s Day late afternoon zoom facilitated by Judy Kelly.

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

MEETING CHANGES THIS WEEK

New meeting in East Boston MA starts this week.

New time for Young People in-person meeting.

Moving Forward Parents meeting next Sunday due to Easter.

THIS WEEK’S MEETING INFORMATION

Monday - GRIEVING GRANDPARENTS ZOOM 4/21/25 12:00-1:00 pm ET.

Kerry Bickford facilitating.

For grandparents that have experienced the death or estrangement of a grandchild due to substance use (theirs or their parents.) The focus of this Monday group will be on the grandparents.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

____________________

Monday - IN-PERSON, WEYMOUTH MA 4/21/25 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

___________________

Monday - JOURNEY TO HOPE-PEER GRIEF SUPPORT FOR PARENTS - ZOOM 4/21/25 6:00-7:00 pm ET.

Gail Langley & Robyn Stokowski facilitating.

For parents who have experienced the death of a child due to substance use.

Join Zoom Meeting

https://zoom.us/j/94114510999?pwd=XPycxdOzIsNYzFy58Jk3VW7a4lG4Wd.1

Meeting ID: 941 1451 0999

Passcode: 953667

One tap mobile 16469313860

__________________

Monday - ZOOM - 4/21/25 6:00-7:30 pm PT. (9-10:30 ET)

Randi Schalet facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/94390650873?pwd=QCnk9cqJwOQvs2u2jkUPRgXUpFT5D7.1

Meeting ID: 943 9065 0873

Passcode: 578972 or

One tap mobile 13126266799

_______________

Tuesday - IN-PERSON, BRIDGEWATER, MA 4/22/25 6:30-8:00 pm ET.

Natalie Patricio facilitating.

Trinity Episcopal Church 91 Main St Bridgewater MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

__________________

Tuesday - MEN’S ONLY - ZOOM 4/22/25 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or One tap mobile 16465588656

___________________

Tuesday - PARTNER & SPOUSE - ZOOM 4/22/25 7:00-8:30 pm ET.

Kar-Kate Parenteau facilitating.

For anyone 18 and over who has experienced the death of a partner, spouse or significant other due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86578435343?pwd=avNFpCQpiLGCsKRKFEsexJj7E87gM5.1

Meeting ID: 865 7843 5343

Passcode: 287422 or

One tap mobile: 13052241968

____________________

Wednesday - PEOPLE IN RECOVERY - ZOOM 4/23/25 6:00-7:30 pm ET.

Leslie Lagos facilitating.

For anyone 18 and over who identifies as being in recovery from any substance or alcohol who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86324167889?pwd=nrGKjzkr7MyLBnQBfLoUj9Sc43O1r6.1

Meeting ID: 863 2416 7889

Passcode: 428961

_____________

Wednesday - IN-PERSON, EAST BOSTON, MA 4/23/25 7:00-8:30 pm ET.

Rose Stone facilitating.

Recovery on the Harbor, 983 Bennington Street, East Boston, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Wednesday - ZOOM 4/23/25 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/82388932694

_____________

Thursday- NEW BEGINNINGS GRIEF SUPPORT GROUP - ZOOM 4/24/25 7:00-8:30 pm ET.

Janice Kaplan facilitating.

For anyone 18 and over newly bereaved due to substance use related causes and/or new to The Sun Will Rise Foundation.

Join Zoom Meeting

https://zoom.us/j/93853426722?pwd=zhxz5RYig8tunxUyGp6K8Uk19XKxgw.1

Meeting ID: 938 5342 6722

Passcode: 756069 or

One tap mobile 13017158592

________________

Thursday - IN-PERSON, BRIGHTON, MA 4/24/25 7:00-8:30 pm ET.

Liz Driscoll facilitating.

PSF Community Center, 640 Washington Street, New Balance Room, Lower Level, Brighton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________________

Sunday - 4/27/25 12:30-2:00 pm ET Drumming Through Trauma

Cotuit, MA. Registration Required!

_____________

Sunday- YOUNG PERSON MEETING, IN-PERSON, MEDFORD, MA 4/27/25 6:00-7:30 pm ET.

Michelle Rueda and Chloe Brosnan co-facilitating.

96 Winchester Street, Medford, MA.

For anyone 18-35 who has experienced the death of someone they care about to substance use.

________________

Sunday - MOVING FORWARD-PEER GRIEF SUPPORT FOR PARENTS - ZOOM 4/27/25 6:30-8:00 pm ET.

Kathi Sullivan facilitating.

For parents who have experienced the death of a child due to substance use.

Join Zoom Meeting

https://us02web.zoom.us/j/81399455192?pwd=abdXEKMYpoAXvdsafjI4uf3jBKjykn.1

Meeting ID: 813 9945 5192

Passcode: forward

or one tap mobile 16465588656

FOR FUTURE DATES, CHECK OUT OUR MEETING SCHEDULE PAGE

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

Robyn Houston-Bean

April 14, 2025

Week of 4/13/25

Robyn Houston-Bean

April 14, 2025

SPRING CLEANING

April always make me think of spring cleaning. A time to clean things out and start fresh. But when you're grieving, sometimes even the idea of sorting through any of your stuff can feel like too much.

I remember one spring, about a year after Nick died, I decided to clean out the hall closet. Nothing major, just clearing space. But hanging in the back was his EMT jacket. It still had a pen in the pocket and a little wrapper from a candy. I sat on the floor and held it for a long time and I didn’t clean anything else that day.

Grief shows up like that. Sometimes it’s in the big things, but a lot of times it’s in a random box or drawer you weren’t even planning to open. Deciding what to keep and what to let go of isn’t just about stuff. It’s about love and connection and memory.

You don’t have to do it all at once. You don’t even have to do it this year. But if you are ready, be gentle with yourself. Go slow. Let the moments happen. There’s no right way to go through it.

Read more: Grief Cleaning: How to Separate Memories from Things While Decluttering.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

UPCOMING ACTIVITIES & EVENTS

Drumming Through Trauma April 27, 2025 12:30-2:00 pm Cotuit MA. Drumming isn’t just music. It’s movement, it’s rhythm, it’s release. A way to express what words can’t. Drumming Through Trauma is a space to let go, feel the beat and release what’s been held inside. No experience needed. Drumming Through Trauma – REGISTER HERE! Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

May 11, 2025 4:00 pm ET Mother’s Day Zoom Mark your calendars for a special Mother’s Day late afternoon zoom facilitated by Judy Kelly.

NON-SUBSTANCE USE RELATED GRIEF ACTIVITY

Equine-Assisted Retreat. One of our facilitators asked that we share this with the group members. She has attended a session with this provider and noted that it was great. Please note, this is not a Sun Will Rise activity. We do not have any further information beyond the flyer.

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

MEETING CHANGES THIS WEEK

One time location change for Faith Based Hope After Loss.

Moving Forward Parents changed to 4/27/25 this month.

The Family Restored regular zoom changed to 4/23/25 this month.

People in Recovery Hybrid group starts this week.

LGBTQ on pause this month.

Winthrop MA on pause this month.

THIS WEEK’S MEETING INFORMATION

Monday - Christian Faith Based Hope After Loss- IN-PERSON MARLBOROUGH, MA 4/14/25 6:00-7:30 pm ET.

Cheryl Juaire facilitating.

289 Elm St (This is a one time change of address)

For anyone 18 and over of the Christian faith who has experienced the death of someone they care about due to substance use.

______________

Monday - MOM’S ONLY - ZOOM 4/14/25 6:30-8:00 pm ET.

Tracy Carter and Karen Swindell facilitating.

For mothers who have experienced the death of a child(ren) due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/81904227569?pwd=YnSJwFTN6DFsHTYnPhfMHqUue9ZaL9.1

Meeting ID: 819 0422 7569

Passcode: 807237 or

One tap mobile 13052241968

___________________

Monday - SUICIDE RELATED DEATH- ZOOM 4/14/25 7:00-8:30 pm ET.

Don Lipstein facilitating.

For anyone 18 and over who have experienced the death of someone they care about due to substance use. Whether you know for sure that suicide was the cause of death or you are uncertain, you will find support here.

Join Zoom Meeting

https://us02web.zoom.us/j/84104821860?pwd=gwiYOLLDBU5dcbDRYCjQW3bxKYQ9DK.1

Meeting ID: 841 0482 1860

Passcode: 886489 or

One tap mobile 13017158592

__________________

Tuesday - IN-PERSON, MATTHEW’S CANDLE, HANSON, MA 4/15/25 6:30-8:00 pm ET.

Mary Peckham facilitating.

Calvary Baptist Church, 429 Monponsett Street, Hanson, MA

For anyone 18+ over who has experienced the death of someone they care about due to substance use.

___________________

Tuesday - IN-PERSON, QUINCY, MA 4/15/25 6:30-8:00 pm ET.

Robyn Houston-Bean facilitating.

New Way Recovery, 85 Quincy Avenue, Quincy, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_________________

Wednesday - PEOPLE IN RECOVERY - IN-PERSON & ZOOM (HYBRID), WEYMOUTH, MA 4/16/25 12:00-1:30 pm ET.

Leslie Lagos facilitating.

Wey of Life Peer Recovery Center, 383 Bridge Street, Weymouth, MA.

For anyone 18 and over who identifies as being in recovery from any substance including alcohol who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/85221462188?pwd=ql6VNmDPCtqRJD6OmCP7XCQAE9TFg1.1

Meeting ID: 852 2146 2188

Passcode: 430591 or

One tap mobile 16469313860

____________

Wednesday - IN-PERSON, CHARLESTOWN, MA 4/16/25 6:00-7:00 pm ET.

Shannon Lundin & Michael Cain facilitating. St. John’s Church

27 Devens St 2nd Floor Charlestown MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

________________

Wednesday - SIBLING ZOOM 4/16/25 6:00-7:30 pm ET.

Miriah Corso facilitating.

For anyone 18 and over who has experienced the death of a sibling due to substance use.

Join Zoom Meeting

https://zoom.us/j/92909305605?pwd=IacFroINAxOZi94CLJRXZeTvbaL2lK.1

Meeting ID: 929 0930 5605

Passcode: 131849 or

One tap mobile 13126266799

FOR FUTURE DATES, CHECK OUT OUR MEETING SCHEDULE PAGE

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

Robyn Houston-Bean

April 7, 2025

Week of 4/6/25

Robyn Houston-Bean

April 7, 2025

Grief and Drumming

Drumming might not be the first thing you think of when it comes to grief support, but it can be surprisingly powerful. When you're grieving, emotions like anger, sadness and numbness build up. Drumming gives those emotions somewhere to go. It’s a way to release, without needing to explain, without needing to make sense of what you’re feeling.

Drumming also helps settle the nervous system. Grief puts your body in a state of high alert, whether you notice it or not. The steady rhythm of drumming can calm your breathing and slow your heart rate. I remember trying drumming for the first time with a restorative justice program, not knowing what to expect. I wasn’t in the mood for anything, honestly. But after a few minutes of just following the beat, something in me softened. I didn’t leave feeling “fixed,” but I felt lighter. And for that day, that was enough.

There’s also something really meaningful about doing it in a group. Grief can be isolating, but sitting in a circle creating rhythm with other people, creates connection in a different way. If you’re curious, we’d love to have you at our upcoming Drumming Through Trauma event. You don’t need experience. Just come as you are.

Watch a video about the instructor Sam Holmstock and this drumming program.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

STAFF NEWS!

WE HAVE OUR VERY FIRST INTERN! MEET LA’NEISHA JENKINS!

Hello, my name is La'Neisha! I'm a sophomore at Curry College, majoring in Marketing with a minor in Public Relations. As a passionate and dedicated marketing intern, I enjoy finding creative ways to connect with people and tell compelling stories. In my free time, I love exploring new opportunities to grow personally and professionally.

UPCOMING ACTIVITIES & EVENTS

Drumming Through Trauma April 27, 2025 12:30-2:00 pm Cotuit MA Drumming isn’t just music. It’s movement, it’s rhythm, it’s release. A way to express what words can’t. Drumming Through Trauma is a space to let go, feel the beat and release what’s been held inside. No experience needed. Drumming Through Trauma – REGISTER HERE! Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

BEREAVEMENT RESEARCH

Join Evermore's Lived Experience Bereavement Research Network (LEBRN) Help Shape the Future of Bereavement Research. LEBRN will bring together people with varied backgrounds and expertise, including people who have experienced bereavement themselves — bereaved parents, children, siblings, spouses, and community leaders — alongside bereavement care providers and researchers.

With the input from those living with grief, researchers will know the most important research questions to ask and what kinds of care models and interventions should be developed. It's FREE! It's virtual. Sign up today!

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

THIS WEEK’S MEETING INFORMATION

Monday - JOURNEY TO HOPE-PEER GRIEF SUPPORT FOR PARENTS - ZOOM 4/7/25 6:00-7:00 pm ET.

Gail Langley & Robyn Stokowski facilitating.

For parents who have experienced the death of a child due to substance use.

Join Zoom Meeting

https://zoom.us/j/94114510999?pwd=XPycxdOzIsNYzFy58Jk3VW7a4lG4Wd.1

Meeting ID: 941 1451 0999

Passcode: 953667 or

One tap mobile 16469313860

___________________

Monday - IN-PERSON, WEYMOUTH MA 4/7/25 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

___________________

Monday - ZOOM - 4/7/25 7:00-8:30 pm ET.

Aileen Lovejoy & Deb Dowd-Foley facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us06web.zoom.us/j/86930927959?pwd=i4N7hWEhAtD4HPnBKCBi9LGEF7AGbt.1

Meeting ID: 869 3092 7959

Passcode: 239207 or

One tap mobile +16469313860

______________

Tuesday - IN-PERSON, NATHAN’S CIRCLE, WEST BARNSTABLE, MA 4/8/25 5:30-7:00 pm ET.

Kerry and Richard Bickford facilitating.

Compass Rose Center 1106 Main St West Barnstable MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

____________________

Tuesday - PARTNER & SPOUSE - ZOOM 4/8/25 7:00-8:30 pm ET.

Kar-Kate Parenteau facilitating.

For anyone 18 and over who has experienced the death of a partner, spouse or significant other due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86578435343?pwd=avNFpCQpiLGCsKRKFEsexJj7E87gM5.1

Meeting ID: 865 7843 5343

Passcode: 287422 or

One tap mobile: 13052241968

_____________________

Tuesday - MEN’S ONLY - ZOOM 4/8/25 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or

One tap mobile 16465588656

________________

Wednesday - PEOPLE IN RECOVERY - ZOOM 4/9/25 6:00-7:30 pm ET.

Franklin Cook facilitating/Tavyn Thuringer co-facilitating.

For anyone 18 and over who identifies as being in recovery from any substance including alcohol who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/86983267032?pwd=PVCMDdMoBrdSoZJ3G52Mrdu7FMLuvT.1

Meeting ID: 869 8326 7032

Passcode: 980796

___________________

Wednesday - IN-PERSON, AUBURN, MA 4/9/25 3:00-4:00 pm ET.

Kathryn Peirce facilitating, Katie Bradley co-facilitating.

Kiva Centers, 206 Southbridge Street, Auburn, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_____________

Wednesday - GRIEVING MULTIPLE LOVED ONES - ZOOM 4/9/25 7:00-8:30 pm ET.

Annie Avitabile facilitating.

For anyone 18 and over who has experienced the death of multiple loved ones due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/88620038150?pwd=tPIsgXzIez3IJB2Ly7SoeSyNN8sYkm.1

Meeting ID: 886 2003 8150

Passcode: 358575 or

One tap mobile 16465588656

__________________

Thursday - YOUNG PERSON MEETING - ZOOM 4/10/25 6:30-8:00 pm ET.

Chloe Brosnan facilitating

For anyone 18-35 who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/92570225816?pwd=b5V5xeeVB3I3O3Qu32Me4V7WfrbXPm.1

Meeting ID: 925 7022 5816

Passcode: 646974

One tap mobile 16465588656

_______________

Thursday - IN-PERSON, MATTHEW’S CANDLE, KINGSTON, MA 4/10/25 7:00-8:30 pm ET.

Mary Peckham facilitating.

Plymouth County Outreach Office, 62 Main Street, Suite 107, Kingston, MA.

For anyone 18+ over who has experienced the death of someone they care about due to substance use.

FOR FUTURE DATES, CHECK OUT OUR MEETING SCHEDULE PAGE

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Unsubscribe

Robyn Houston-Bean

April 1, 2025

Week of 3/30/25

Robyn Houston-Bean

April 1, 2025

Grief Messes With Time

One of the stranger things about grief is how it messes with your sense of time. Some days feel like they last forever. Other times, whole weeks disappear and you don’t even know what happened. You forget dates, you mix up timelines, you feel like something was just yesterday even though it was months ago. Or even the opposite, it feels like years have passed when it’s only been weeks or days. I sometimes say it feels like Nick was here yesterday, but at exact same time it’s been a lifetime since I have seen him, heard him, given him a hug. I’m feeling overwhelmed at the thought that the ten year anniversary of his death is in May. How can it be 2025, when so much of me still feels that 2015 is so close by.

It’s disorienting. And it’s normal. Grief pulls your brain in a thousand directions. Your body’s just trying to keep up. So if time feels off, you’re not broken. You’re grieving.

Listen to Megan Devine talk about more grief and time.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

NEW MEETINGS & FACILITATORS!

We are excited to announce that JOURNEY TO HOPE has joined The Sun Will Rise! That means we now have four groups a month specifically for parents! We are thankful to Gail Langley & Robyn Stokowski who bring their years of facilitation to our organization! This group starts on 4/7/25 and will meet via zoom.

Meet Gail Langley: My co-founder Robyn and I met at a candlelight vigil hosted by NOWA on International Overdose Awareness Day. We had recently lost our son, Matt, to fentanyl overdose. My husband, Ken, and I were struggling for information and answers. Robyn and I felt there were no resources or support groups at that time (about 7years ago) specifically dedicated to parents of victims of SUD. We felt our experiences with other grief groups did not address the devastating impact of loss and stigma on a parent losing a child to this disease. For me, Matty's addiction was my addiction as well. I was anxious, afraid and hypervigilant for years; I knew I needed help and hope. I needed to connect with other parents who truly knew how I felt. In talking to Robyn, I found that she understood; she got it; she got me. We knew there had to be other parents out there dealing with this unique dynamic. We presented the Journey to Hope Parent Grief Group concept to NOWA's parent company, and they agreed to allow us the use of their Zoom platform and physical space. Enter COVID, and we ultimately met via Zoom exclusively. We often have members from other states and all over Massachusetts. We knew we were on a journey to heal and used Robyn's daughter's middle name, Hope, to complete our name. Our goal is to provide understanding, information, love and support to other parents no matter where they are on their own personal Journey to Hope.

Meet Robyn Stokowski: Robyn lost her daughter Amanda Hope on March 2, 2011, to an opioid overdose. Struggling through the early years of grief, she was unable to find support that would identify with stigma that surrounded the loss of her daughter. She had attended an Overdose Awareness vigil where she met Gail who had just recently lost her son to the disease, they immediately connected and Journey to Hope Parent Grief Peer Support Group was birthed. JTH has been meeting for 6 years surviving the pandemic reaching grieving parents throughout the United States.

Big News! A third People In Recovery (PIR) grief group starts up on 4/16/25. This will be our first hybrid PIR, meeting in-person in Weymouth MA and via zoom at the same time! Thanks to The Sun Will Rise’s Director Leslie Lagos for facilitating this new meeting at the Wey of Life Peer Recovery Center!

The month of April will also launch the new East Boston in-person group! A location that has needed a group for a long time finally has has access to in-person support and will meet at Recovery on the Harbor. This group is open to anyone 18+ and will be facilitated by our new facilitator Rose Stone. This group starts 4/23/25. Thanks Rose!

Meet Rose Stone: I became interested in being able to facilitate a group meeting as a support for the community. After my husband passed in 2016 I became aware that there was support for people like me that had lost a loved one to addiction. Yes, there were groups already happening before that, but I didn’t know of the resource until I was looking for the support for myself. I was married for 11 years we had 3 kids and felt I was alone with my grief. At the time I was working with Gavin foundation in their peer-to-peer support center in South Boston and experienced how peer support helped so many people. Only having 1 year sober I knew the connection of support meetings, like AA/NA, that helped me through moments in my life, but I needed a connection to other people that that experienced loss and were still able to live their lives and share their hope with others whose life changed from loss. Showing that carrying their love and honoring them was how you could carry their legacy and show others how to do the same thing.

UPCOMING ACTIVITIES & EVENTS

Drumming Through Trauma April 27, 2025 12:30-2:00 pm Cotuit MA

Drumming isn’t just music. It’s movement, it’s rhythm, it’s release. A way to express what words can’t. Drumming Through Trauma is a space to let go, feel the beat and release what’s been held inside. No experience needed. Drumming Through Trauma – REGISTER HERE! Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

Remembering our Angels 5K TEAM!

Join the The Sun Will Rise team and walk/run with us at The Remembering our Angels 5k Run/Walk!!! The Sun Will Rise Foundation, Inc. is honored to walk again this year in support, remembrance and community. Last year, over 50 of us came together as a team and we’re ready to do it again! We walk to honor them, to support each other and to show that no one has to grieve alone. Join our team! If you have already registered individually and would like to join the team, just let me know

COMMUNITY

Backpack Drive

As usual, we asked and you answered…what an amazing response to the Backpack Drive for the Boston Backpack Project. Thanks for all your contributions. Each and every donation helps make a real difference!

Stop the Stigma 5K

It’s the season for the walks & races ! Gayle Ferrraro, group member and bereaved aunt to Colin, has been making a documentary about The Sun Will Rise Weymouth MA group and the grief support she found so helpful when she joined. She’s decided to create a team for this 5K and the documentary crew will be there. Please sign up if you would like to support her team in memory of her nephew. Colin's Crew at https://runsignup.com/Race/Register?raceId=106483 and select to join the team.

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

THIS WEEK’S MEETING INFORMATION

Wednesday - IN-PERSON, TAUNTON, MA 4/2/25 7:00-8:00 pm ET.

Sandra Chase facilitating.

Learn to Cope Office, 4 Court Street, #110, Taunton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Wednesday - IN-PERSON, PORTLAND, ME 4/2/25 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

The Family Restored, 631 Stevens Avenue, Suite 205, Portland, ME

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Wednesday - IN-PERSON, BRAVEHEARTS FALMOUTH MA 4/2/25 1:30-3:00 pm ET.

Kerry Bickford facilitating.

UU Falmouth MA, 840 Sandwich Road, East Falmouth, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Wednesday - ZOOM - 4/2/25 7:00-8:30 pm ET.

Robyn Houston-Bean facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/89339848976?pwd=ayd1jLi4bBYapnBuybFIkmTE7fhDfq.1

Meeting ID: 893 3984 8976

Passcode: 135336 or

One tap mobile 16465588656

_______________

Thursday - GRIEVING GRANDPARENTS - ZOOM 4/3/25 5:30-6:30 pm ET.

Kerry Bickford facilitating.

For grandparents that have experienced the death of a family member due to substance use now navigating grief and other issues with their grandchildren. The focus of this Thursday group will be on the grandchildren.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

______________

MOVING FORWARD-PEER GRIEF SUPPORT FOR PARENTS IN-PERSON, NORTH ATTLEBORO MA 4/6/25 6:30-8:00 pm ET.

Kathi Sullivan facilitating.

Sullivan’s Message Resource Community Center,

218 Park Street, North Attleboro, MA For parents who have experienced the death of a child due to substance use.

FOR FUTURE DATES, CHECK OUT OUR MEETING SCHEDULE PAGE

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Unsubscribe

ReplyForward

Robyn Houston-Bean

March 23, 2025

Week 0f 3/23/25

Robyn Houston-Bean

March 23, 2025

Hello Friends,

This week we have three in-person regular groups, two specialty in-person groups, one regular zoom, one regular hybrid group and four specialty zoom groups. Login and location information follow at the bottom of this newsletter.

The Tired Side of Grief

Grief can be exhausting. Not just in the way people expect. It’s not crying all the time or talking about feelings. It’s the kind of tired that gets in your body and stays. I remember going to the grocery store early on and standing in the middle of the aisle, just staring, I think it was at the soups. I couldn’t remember what I needed. Couldn’t even really move. I was tired. My brain was too foggy. Everything felt like too much. I just wanted to be at home and do nothing. That kind of tired doesn’t go away with sleep. It takes time. It takes grace. If you're feeling that kind of tired, you’re not alone. A few small things can help on the heavy days. Give yourself permission to rest, even when your to do list is shouting at you. Take things one small task at a time. Set boundaries where you need to. Try to eat something, drink some water, or go outside. And most importantly, let yourself off the hook. Grief is hard work.

Below are some different types of rest you can practice.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

ISABELLA STEWART GARDNER MUSEUM VISIT!

We had a gentle day at the Isabella Stewart Gardner Museum, offering space for connection and healing through art. Join us at one of our upcoming events!

UPCOMING ACTIVITIES & EVENTS

SADOD’s Tools & Strategies for Grieving as a Family Virtual Psychoeducational Workshop March 25th 6:30-8:00 pm ET

Grief is a deeply personal experience, and even when family members are grieving the same loss, they may process it in very different ways. Join us for a workshop that will explore practical tools and strategies for grieving together as a family, supporting one another despite varying needs and approaches. This workshop will take place virtually on Zoom. Learn more and register at bit.ly/family-grief-workshop. Please note this workshop has a $10 fee for individuals outside of Massachusetts. Massachusetts residents may attend this workshop for free due to funding from MA-BSAS by using promo code MASS at the time of registration. If cost is an issue, please contact Laura@sadod.org

Drumming Through Trauma April 27, 2025 12:30-2:00 pm Cotuit MA

COMMUNITY

Last call for this backpack supply drive. Deadline is Friday 3/28/25. Drop off M-F 8:30-4:30 pm at 541 Washington St Braintree MA. Thanks to everyone who has donated so far!

Long time Quincy MA group members Elaine & Kevin are hosting an event on 4/25/25 in Dorchester MA in honor of their son Kevin. Please join us to support them!

JOIN OUR 5K TEAM!

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

MEETING CHANGES

New time: Young People in-person meeting changes to 6:00-7:30 pm ET

THIS WEEK’S MEETING INFORMATION

Monday - IN-PERSON, WEYMOUTH MA 3/24/25 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

__________________

Monday - Christian Faith Based Hope After Loss- IN-PERSON MARLBOROUGH, MA 3/24/25 6:00-7:30 pm ET.

Cheryl Juaire facilitating.

Greater Grace Christian Fellowship, 187 Pleasant St Marlborough, MA.

For anyone 18 and over of the Christian faith who has experienced the death of someone they care about due to substance use.

______________________

Monday - ZOOM 3/24/25 7:00-8:30 pm ET.

Don Lipstein facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/84716470892

Meeting ID: 847 1647 0892 or

One tap mobile 16469313860

______________

Tuesday - HYBRID - LEARNING TO COPE WITH GRIEF MEETING - IN-PERSON & ZOOM, GLOUCESTER, MA 3/25/25 7:00-8:00 pm ET.

Colleen and Gordon Bullard facilitating.

CORE Peer Recovery and Resource Center 11 - 15 Parker Street, Gloucester, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/83349371338?pwd=RXM5RnRINGJKL21HTFhiSVYyR1NCdz09

Meeting ID: 833 4937 1338

Passcode: 560270

______________

Tuesday - IN-PERSON, BRIDGEWATER, MA 3/25/25 6:30-8:00 pm ET.

Natalie Patricio facilitating.

Trinity Episcopal Church 91 Main St Bridgewater MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_________________

Tuesday - MEN’S ONLY - ZOOM 3/25/25 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or

One tap mobile 16465588656

_______________

Tuesday - PARTNER & SPOUSE - ZOOM 3/25/25 7:00-8:30 pm ET.

Kar-Kate Parenteau facilitating.

For anyone 18 and over who has experienced the death of a partner, spouse or significant other due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86578435343?pwd=avNFpCQpiLGCsKRKFEsexJj7E87gM5.1

Meeting ID: 865 7843 5343

Passcode: 287422 or

One tap mobile: 13052241968

_______________

Wednesday - PEOPLE IN RECOVERY - ZOOM 3/26/25 6:00-7:30 pm ET.

Leslie Lagos facilitating.

For anyone 18 and over who identifies as being in recovery from any substance including alcohol who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86324167889?pwd=nrGKjzkr7MyLBnQBfLoUj9Sc43O1r6.1

Meeting ID: 863 2416 7889

Passcode: 428961

____________

NEW BEGINNINGS GRIEF SUPPORT GROUP - ZOOM 3/27/25 7:00-8:30 pm ET.

Janice Kaplan facilitating.

For anyone 18 and over newly bereaved due to substance use related causes and/or new to The Sun Will Rise Foundation.

Join Zoom Meeting

https://zoom.us/j/93853426722?pwd=zhxz5RYig8tunxUyGp6K8Uk19XKxgw.1

Meeting ID: 938 5342 6722

Passcode: 756069 or

One tap mobile 13017158592

____________

IN-PERSON, BRIGHTON, MA 3/27/25 7:00-8:30 pm ET.

Liz Driscoll facilitating.

PSF Community Center, 640 Washington Street, New Balance Room, Lower Level, Brighton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

___________

YOUNG PERSON MEETING, IN-PERSON, MEDFORD, MA 3/30/25 6:00-7:30 pm ET.

Michelle Rueda and Chloe Brosnan co-facilitating.

96 Winchester Street, Medford, MA.

For anyone 18-35 who has experienced the death of someone they care about to substance use.

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

Robyn Houston-Bean

March 17, 2025

Week of 3/16/25

Robyn Houston-Bean

March 17, 2025

The Unexpected People Who Showed Up

Grief does strange things to relationships. Some people you thought would be there disappear. They don’t know what to say. They get uncomfortable. They mean well, but they step back instead of stepping up. And then, sometimes, the opposite happens. Someone you barely knew shows up and for whatever reason they just get it.

Maybe it’s a coworker who suddenly becomes your person. Maybe it’s a neighbor who starts checking in. Maybe it’s someone you only knew in passing, but they share their own story and for a moment, you don’t feel so alone. I had that happen. A friend of a friend reached out in those early days, first over Messenger, then text, then in person. Little by little, they helped me through those horrible first months when I felt couldn’t even breathe. I don’t even know if she realized how much it meant.

Have you had someone unexpected show up for you in your grief? Someone who made a difference, even in a small way? We’d love to hear about that person and how and why what they did helped. Share about them on our facebook page.

If you haven’t found someone to show up for you, look here, in our support groups. Relationships and communities built by peers supporting each other. The person that gets it may be one zoom, one in-person group or one event away.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

NEW ZOOM GROUP! WEST COAST ZOOM!

Thanks to our facilitator Randi Schalet, people in later time zones will now have an easier time joining a meeting! Of course anyone from any time zone is welcome! That means night owls on the east coast might find this a group a great match! First meeting is 3/16/25.

MEETING CHANGES

Hanson MA in-person group starts back up this week.

LGBTQ zoom group on pause.

Quincy MA in-person not meeting this month.

UPCOMING ACTIVITIES & EVENTS

Isabella Stewart Gardner Museum Visit Sunday March 23, 2025 11:00 am Boston MA

Please join us! Visiting together allows us to experience beauty, history and connection in a space shaped by resilience and creativity. Did you know Isabella was a bereaved mother? Cost: FREE but requires a $20 per person deposit that you will receive back at the event. We do this to be able to continue to offer events at no cost to you. For questions, please contact Cindy Kaplan at (508) 269-8428. Register Here.

SADOD’s Tools & Strategies for Grieving as a Family Virtual Psychoeducational Workshop March 25th 6:30-8:00 pm ET

NEW EVENT! Drumming Through Trauma April 27, 2025 12:30-2:00 pm Cotuit MA

FINISHED PRODUCTS FROM CLAY THERAPY ACTIVITY

Handmade with love, each box has it’s own unique charm. Please join us for one of our next free activities.

OPIOID SETTLEMENT FUND UPDATES

Do you know of any listening sessions in your area? Let me know and I will add them here.

Medfield MA

Virtual listening session Tuesday 3/18/25. Use QR code to sign up.

Northeast MA Region Communities

Join the Northeast Region (see map below) listening session on Wednesday, March 19th from 1:30-5:30pm at the Lynn City Hall Auditorium. Sign up here.

Our Director Leslie Lagos will be on the panel representing people bereaved due to substance use related causes.

COMMUNITY UPDATES

Please help donate items or money so we can support the homeless in Boston. Drop off M-F 8:30-4:30pm. Thanks to everyone who has donated so far!

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

THIS WEEK’S MEETING INFORMATION

Monday - GRIEVING GRANDPARENTS - ZOOM 3/17/25 12:00-1:00 pm ET.

Kerry Bickford facilitating.

For grandparents that have experienced the death or estrangement of a grandchild due to substance use (theirs or their parents.) The focus of this Monday group will be on the grandparents.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

__________________

Monday - WEST COAST ZOOM - 3/17/25 6:00-7:30 pm PT. (9-10:30 ET)

Randi Schalet facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/94271526145?pwd=3rKLM00dxB7ims2CKBZaq0JF6QSH1U.1

Meeting ID: 942 7152 6145

Passcode: 553677

One tap mobile 16469313860

________________

Tuesday - IN-PERSON, MATTHEW’S CANDLE, HANSON, MA 3/18/25 6:30-8:00 pm ET.

Mary Peckham facilitating.

Calvary Baptist Church, 429 Monponsett Street, Hanson, MA

For anyone 18+ over who has experienced the death of someone they care about due to substance use.

_______________

Wednesday - IN-PERSON, CHARLESTOWN, MA 3/19/25 6:00-7:00 pm ET.

Shannon Lundin & Michael Cain facilitating.

St. John’s Church 27 Devens St 2nd Floor Charlestown MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

________________

Wednesday - ZOOM 3/19/25 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/86470429283

________________

Wednesday - SIBLING ZOOM 3/19/25 6:00-7:30 pm ET.

Miriah Corso facilitating.

For anyone 18 and over who has experienced the death of a sibling due to substance use.

Join Zoom Meeting

https://zoom.us/j/92909305605?pwd=IacFroINAxOZi94CLJRXZeTvbaL2lK.1

Meeting ID: 929 0930 5605

Passcode: 131849 or

One tap mobile 13126266799

__________________

Special Event! - Sunday 3/23/25 - 11:00-1:00 PM ET

ISABELLA STEWART GARDNER MUSEUM VISIT

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

Robyn Houston-Bean

March 11, 2025

Week of 3/9/25

Robyn Houston-Bean

March 11, 2025

Men and Grief

Grief doesn’t have a rulebook, but if it did, many men might say their’s would read, “Be strong. Hold it in. Don’t cry.” Society doesn’t always make space for men to grieve the way they need to so a lot of them end up doing it alone. Some throw themselves into work. Some keep busy so they don’t have to think about it. Some shut down because they don’t know what else to do. And some just don’t have a place where they feel safe enough to let it out.

That’s why spaces like our Men’s Grief Support Group matter. It’s not about talking if you don’t want to. It’s about knowing you don’t have to carry it by yourself. There’s something powerful about being with other men who get it.

But not everyone wants to join a group and that’s okay too. If you’re grieving and looking for ways to navigate it on your own terms, sometimes movement helps whether it’s walking, hiking, working out or even hitting a punching bag just to get some of that heaviness out of your body. Writing things down, even if no one ever sees it, can clear some of the noise in your head. Listening to music that resonates can help you let your emotions flow. Talking to someone who understands, even if it’s just one person, can make a difference. And for a lot of men, action speaks louder than words. Working with your hands and fixing something, building something or playing an instrument can give grief an outlet when talking about it doesn’t feel right.

If you, or someone you know, could use a space where grief doesn’t have to be hidden, our men’s group is meeting this week. No pressure. No expectations. Just a place where you can show up however you need to. And FYI: All our groups (except the Mom’s group) welcome men if they fit the other criteria for the group.

Week of 3/2/25

Robyn Houston-Bean

March 3, 2025

Helping Others When We’re Hurting

In my early days of grief I didn’t know what to do with myself. The pain was too big and the quiet was too loud. I ended up finding an organization that helped people experiencing homelessness on the streets of Boston. Late at night we’d walk through the city, talking to people, handing out supplies, just being there. A lot of them were struggling with substance use or mental health challenges. Some wanted help. Some just wanted to be seen.

I didn’t go into it thinking it would help me, but it did. In a time when I felt lost and disconnected, it gave me purpose. It reminded me that even in the hardest moments, showing up for someone else can be healing. Grief can make us feel helpless. But sometimes, stepping outside of ourselves, even just for a little while, can bring a kind of peace we don’t expect.

As that group disbanded, our organization started doing collections for the homeless in other communities as well. This month we will be supporting the organization The Boston Backpack Project by doing a collection drive for their outreach. This organization was created by bereaved mom, Elaine Mitrano, in memory of her son Michael.

Have you ever found comfort in helping others during your grief? Share what you’ve done on our private facebook page. It may inspire another griever! Read more about volunteering as a coping strategy.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

MEETING CHANGES

NEW MEETING LOCATION FOR THE BRAVEHEARTS FALMOUTH MA GROUP!

The BraveHearts peer grief support meeting is moving! Starting this week, the new location address is 840 Sandwich Rd Falmouth MA. Are you located on the cape? Please join us!

UPCOMING ACTIVITIES & EVENTS

Isabella Stewart Gardner Museum Visit Sunday March 23, 2025 11:00 am Boston MA

Please join us! Visiting together allows us to experience beauty, history and connection in a space shaped by resilience and creativity. Did you know Isabella was a bereaved mother? Cost: FREE but requires a $20 per person deposit that you will receive back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. For questions, please contact Cindy Kaplan at (508) 269-8428. Register Here.

SADOD’s Tools & Strategies for Grieving as a Family Virtual Psychoeducational Workshop March 25th 6:30-8:00 pm ET

OPIOID SETTLEMENT FUND UPDATES

MILTON MA RESIDENTS’ VOICES NEEDED!

This week! Two different focus groups. Please join in the conversation. The first group is for people who have someone they care about that currently or in the past has had opioid related issues or for anyone who has had someone they care about die due to opioid use. The second group is for individuals who are in recovery from opioid related issues. Please share with anyone you know who could lend their voice to this topic. Sign up here.

Northeast Region Communities

COMMUNITY UPDATES

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

Boston Residents! If you are a BOSTON resident who has experienced the death of a family member to overdose within th last 2 years, you may be eligible for up to $5,000 in financial support. Apply here.

THIS WEEK’S MEETING INFORMATION

Monday - IN-PERSON, WEYMOUTH MA 3/3/25 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Monday - ZOOM - 3/3/25 7:00-8:30 pm ET.

Aileen Lovejoy & Deb Dowd-Foley facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us06web.zoom.us/j/86930927959?pwd=i4N7hWEhAtD4HPnBKCBi9LGEF7AGbt.1

Meeting ID: 869 3092 7959

Passcode: 239207 or

One tap mobile +16469313860

______________

New location!! Wednesday - IN-PERSON, BRAVEHEARTS FALMOUTH MA 3/5/25 1:30-3:00 pm ET.

Kerry Bickford facilitating.

UU Falmouth MA, 840 Sandwich Road, East Falmouth, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Wednesday - ZOOM - 3/5/25 7:00-8:30 pm ET.

Robyn Houston-Bean facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/89339848976?pwd=ayd1jLi4bBYapnBuybFIkmTE7fhDfq.1

Meeting ID: 893 3984 8976

Passcode: 135336 or

One tap mobile 16465588656

____________

Wednesday - IN-PERSON, TAUNTON, MA 3/5/25 7:00-8:00 pm ET.

Sandra Chase facilitating.

Learn to Cope Office, 4 Court Street, #110, Taunton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Wednesday - IN-PERSON, PORTLAND, ME 3/5/25 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

The Family Restored, 631 Stevens Avenue, Suite 205, Portland, ME

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Thursday - GRIEVING GRANDPARENTS - ZOOM 3/6/25 5:30-6:30 pm ET.

Kerry Bickford facilitating.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

Robyn Houston-Bean

February 26, 2025

Week of 2/23/25

Robyn Houston-Bean

February 26, 2025

In 2016, nine months after Nick died, I wrote this. I didn’t plan to share it, but I set it out into the world back then. It felt like time to share it again. Maybe you can relate. Maybe you’ve had days when you feel this way too. If you have, I want you to know you’re not alone in feeling this way.

I JUST DON’T

I just don't. I don't want this life. I don't want to facilitate a grief group. I don't want to make deliveries to the addicted on the street. I don't want to stand at podium and tell strangers about Nick. I don't want to meet with local and state politicians and listen to them blather. I don't want to go to meetings where they gather and decipher data on overdoses. I don't want to hold a vigil candle in my hand and watch the wax drip. I don't want to be a face of overdose death in my town. I don't want people to avoid me in the supermarket. I don't want to tend to a grave. I don't want to have a bedroom frozen in time. I don't want to hear my husband silently weep when he thinks I'm asleep. I don't want to wake up in a panic after only two hours of fitful sleep. I don't want to listen to my daughter sob as she tries to explain how much her heart aches. I don't want to watch my son try to cope in self imposed silence with the loss of his big brother. I don't want to feel like I have a knife in my lungs every time I try to take a breathe. I don't want to walk around with eyes swollen and blurry from crying so much. I don't want to hold his blanket to my face so I can smell him. I don't want to never hold him again. I don't want an empty chair. I don't want to have only memories. I don't want to stare blankly at the rest of the world as it continues to turn. I don't want this life. I just don't.

Life had turned upside down for me. It felt unbearable. Knowing that these feelings are common and normal in grief can help. Read more: You’re Not Crazy-You’re Grieving

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

FOR THE NEWLY BEREAVED AND THOSE NEW TO THE SUN WILL RISE

We’re introducing a new peer grief support group: New Beginnings. Designed for those who are newly bereaved and those new to The Sun Will Rise. This group offers a welcoming space to connect, share and find support from others who understand the weight of early grief. If you're looking for a place to start, New Beginnings will help you navigate our offerings while providing a compassionate community to walk alongside you.

The group is facilitated by our long-standing facilitator, Janice Kaplan, who brings years of experience in peer support, offering guidance and connection as you take your first steps in our community.

CREATING AND REMEMBERING TOGETHER AT OUR CLAY THERAPY EVENT!

REMINDER ABOUT THESE TWO ADDITIONAL NEW GROUPS STARTING THIS WEEK!

UPCOMING ACTIVITIES & EVENTS

SADOD’s Supporting Grieving Grands Virtual Workshop Tuesday, 2/25/25 6:30 - 8:00 pm ET

Substance use related deaths leave behind grieving families, including grandparents and other relatives who often take on the role of caregiver. This workshop, led by TSWR Senior Facilitator & SADOD's Peer Grief Support Specialist focusing on grieving grand), Kerry Bickford, Nancy Frumer Styron (Clinical Director of The Children’s Room), and Deb Tobin (Bereaved Mother Raising a Grandchild), will focus on supporting grieving grands and those who care for them. It’s open to grieving grands, those looking to help them, and anyone interested in this topic. Register at bit.ly/grieving-grands-workshop. Please note this workshop has a $10 fee for individuals outside of Massachusetts. Massachusetts residents may attend this workshop for free due to funding from MA-BSAS by using promo code MASS at the time of registration. If cost is an issue, please contact Laura@sadod.org

Isabella Stewart Gardner Museum Visit Sunday March 23, 2025 11:00 am Boston MA

Visiting together allows us to experience beauty, history and connection in a space shaped by resilience and creativity. Cost: FREE but requires a $20 per person deposit that you will receive back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. For questions, please contact Cindy Kaplan at (508) 269-8428. Register Here.

MILTON MA RESIDENTS’ VOICES NEEDED!

Two different focus groups. Please join in the conversation. The first group is for people who have someone they care about that currently or in the past has had opioid related issues or for anyone who has had someone they care about die due to opioid use. The second group is for individuals who are in recovery from opioid related issues. Please share with anyone you know who could lend their voice to this topic.

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

THIS WEEK’S MEETING INFORMATION

Meeting notes: Faith based not meeting this week. Young People Sunday group move new time. Three new offerings this week!

Monday - GRIEVING GRANDPARENTS - ZOOM 2/24/25 12:00-1:00 pm ET. (Rescheduled from 2/17 due to holiday)

Kerry Bickford facilitating.

For grandparents that have experienced the death or estrangement of a grandchild due to substance use (theirs or their parents.) The focus of this Monday group will be on the grandparent.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

_______________

Monday - IN-PERSON, WEYMOUTH MA 2/24/25 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Monday - ZOOM 2/24/25 7:00-8:30 pm ET.

Don Lipstein facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/84716470892

Meeting ID: 847 1647 0892 or

One tap mobile 16469313860

_______________

Tuesday - HYBRID - LEARNING TO COPE WITH GRIEF MEETING - IN-PERSON & ZOOM, GLOUCESTER, MA 2/25/25 7:00-8:00 pm ET.

Colleen and Gordon Bullard facilitating.

CORE Peer Recovery and Resource Center 11 - 15 Parker Street, Gloucester, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/83349371338?pwd=RXM5RnRINGJKL21HTFhiSVYyR1NCdz09

Meeting ID: 833 4937 1338

Passcode: 560270

_______________

Tuesday - IN-PERSON, BRIDGEWATER, MA 2/25/25 6:30-8:00 pm ET.

Natalie Patricio facilitating.

Trinity Episcopal Church 91 Main St Bridgewater MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_____________

Tuesday - MEN’S ONLY - ZOOM 2/25/25 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or One tap mobile 16465588656

_______________

Tuesday - PARTNER & SPOUSE - ZOOM 2/25/25 7:00-8:30 pm ET.

Kar-Kate Parenteau facilitating.

For anyone 18 and over who has experienced the death of a partner, spouse or significant other due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86578435343?pwd=avNFpCQpiLGCsKRKFEsexJj7E87gM5.1

Meeting ID: 865 7843 5343

Passcode: 287422 or

One tap mobile: 13052241968

______________

Wednesday - PEOPLE IN RECOVERY - ZOOM 2/26/25 6:00-7:30 pm ET.

Leslie Lagos facilitating.

For anyone 18 and over who identifies as being in recovery from any substance or alcohol who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86324167889?pwd=nrGKjzkr7MyLBnQBfLoUj9Sc43O1r6.1

Meeting ID: 863 2416 7889

Passcode: 428961

________________

New Offering!! Thursday- NEW BEGINNINGS GRIEF SUPPORT GROUP - ZOOM 2/27/25 7:00-8:30 pm ET.

Janice Kaplan facilitating.

For anyone 18 and over newly bereaved due to substance use related causes and/or new to The Sun Will Rise Foundation.

Join Zoom Meeting

https://zoom.us/j/93853426722?pwd=zhxz5RYig8tunxUyGp6K8Uk19XKxgw.1

Meeting ID: 938 5342 6722

Passcode: 756069 or

One tap mobile 13017158592

________________

New Offering!! Thursday - IN-PERSON, BRIGHTON, MA 2/27/25 7:00-8:30 pm ET.

Liz Driscoll facilitating.

PSF Community Center, 640 Washington Street, New Balance Room, Lower Level, Brighton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

New Time! Sunday - YOUNG PERSON MEETING, IN-PERSON, MEDFORD, MA 3/2/25 6:30-8:00 pm ET.

Michelle Rueda and Chloe Brosnan co-facilitating.

96 Winchester Street, Medford, MA.

For anyone 18-35 who has experienced the death of someone they care about to substance use.

_________________

New Offering!! Sunday - MOVING FORWARD-PEER GRIEF SUPPORT FOR PARENTS IN-PERSON, ATTLEBORO MA 3/2/25 6:30-8:00 pm ET.

Kathi Sullivan facilitating.

Sullivan’s Message Resource Community Center, 218 Park Street, North Attleboro, MA

For parents who have experienced the death of a child due to substance use.

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

Robyn Houston-Bean

February 18, 2025

Week of 2/16/25

Robyn Houston-Bean

February 18, 2025

The Heart of Our Groups… Our Peer Grief Support Facilitators

At The Sun Will Rise, our peer grief support groups are built on the simple but powerful idea that no one should have to grieve alone. What makes these groups work isn’t just the space they provide, it’s also the people who facilitate them. Our facilitators aren’t therapists or counselors, they are people who have walked this road themselves. They understand because they’ve lived it.

Peer facilitators create a space where people grieving substance use related deaths can speak freely without judgment or explanation. They hold space for the stories, the hard days and the small victories. Their presence reminds us that while grief changes, it doesn’t have to be carried alone.

We’re excited to welcome three new facilitators and two new groups to expand our reach. A new group in Brighton, MA facilitated by Liz Driscoll, will provide more opportunities for in-person connection. We’re also launching a new parents’ group, facilitated by Kathi Sullivan, meeting in person one week in North Attleboro and via Zoom another week, offering support specifically for parents who have experienced the death of a child. We are also thrilled that Natalie Patricio, who you’ve met as being a member of the events committee, is now going to take over facilitation of the Bridgewater MA group. And this is just the beginning! Next week, we’ll be announcing more new groups and facilitators to help reach even more people who need support.

If you’ve been looking for a space where others understand, we invite you to join us. And if you’re ever interested in volunteering yourself, let’s talk. Just complete this facilitator inquiry form or volunteer inquiry form. The more we show up for each other, the stronger our community becomes.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

Meet Liz Driscoll! Hello! I’m a Boston native currently working in crisis intervention and disability advocacy. I’ve been in the harm reduction space for nearly a decade, introduced to the principles while studying criminology and psychology in college. After experiencing the death of numerous friends, coworkers, and peers to the overdose crisis, I switched the focus of my academic research to the topic of harm-reduction, studying the impacts of safe consumption sites in Europe and Canada.

Intimately aware of the isolation and stigmatization that comes along with this grief, I’m dedicated to creating accessible and safe spaces for us to process and navigate individual grief while finding solace in our connections and shared common ground of other community members. Outside of work, I can be found hunting mushrooms in the woods with my nine year-old dog Scout or at home practicing yoga with my cats. Liz will facilitate the Brighton MA group starting 2/27/25.

Meet Kathi Sullivan! They say a moment in your life can change who you are. On October 17, 2008, Kathi Sullivan had that moment. Kathi's 17-year-old daughter Taylor passed away from underage drinking after attending a homecoming game and a series of underage drinking parties her senior year in high school. After enduring a three-day search, Taylor was found drowned in two feet of water, after getting lost from an outside party in the woods at an abandoned airport in Norfolk, MA.

Two months later, she began to speak about substance use, alcohol awareness, mental health, wellness, and the importance of making good choices. Kathi met Chris Sullivan, whom was only 5 weeks sober, when he attended her first parent night she presented. Two years later, they married and now share about substance use, underage drinking and the importance of mental health awareness & simply making good choices across the country. During Covid, 2020, they opened the doors to a small resource center where people can come and connect and seek guidance in the world of recovery.

As a Mom who’s child has died, Kathi knows the importance of having someone to be able to talk to that has also experienced the death of a child. She started a virtual meeting in 2020 called “Moving Forward Mommas” for Mom’s whose child died by any circumstance. Kathi is a lifelong Plainville, MA resident and shares her home with her husband of 14 years, Chris and their FOUR dogs. Besides being Taylor’s Mom, she is blessed with two sons, Zachary & Logan and is the proud grandmother to Ryan, Audrey, Reese, Finn, Natalia & Emelia. She will facilitate the new Moving Forward Parents Group starting March 2, 2025.

Since Natalie has already introduced herself before, she wanted you to know more about Nelson, her twin brother who died two and a half years ago due to cirrhosis and AUD. From Natalie Patricio: We were born an almost unheard of nearly 50 minutes apart. I was born first and Nelson was second-he was delivered breech with his feet first. He needed emergent care immediately after having been deprived of oxygen during delivery. I liked to joke and say he was a trouble maker literally from birth (he agreed). It was proof he did things his way and he was strong and survived against the odds.

We had been inseparable our entire lives-even as adults we had been neighbors, living directly across the street from each other. Nelson was unforgettable with intense blue eyes and a mischievous grin. He was magnetic, charming, and fearless. He was great with his hands-could draw, paint, repair, or build just about anything. He made everything fun, even wearing a Big Bad Wolf costume on Halloween just a few years ago to match me when I was Little Red Riding Hood.

Natalie says that telling our stories to others who will really listen is so powerful. Hearing others is equally as important-we relate, we learn, we hold space for them. Having a safe space to honor, remember, and any other feelings we want to share has been my life-line and I hope it will be for others. Natalie starts facilitating the Bridgewater MA group on 2/25/25.

UPCOMING ACTIVITIES & EVENTS

Clay Therapy Workshop Monday February 17, 2025 2:00-4:00pm Norwell MA

One ticket remains. Register here. Wait list also available. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

SADOD’s Supporting Grieving Grands Virtual Workshop Tuesday, February 25, 2025, 6:30 - 8:00 pm ET

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

Meeting notes: Hanson MA & LGBTQ on pause. Young People Sunday group moved to 3/2/25 new time.

Monday GRIEVING GRANDPARENTS ZOOM 2/17/25 12:00-1:00 pm ET.

Kerry Bickford facilitating.

For grandparents that have experienced the death or estrangement of a grandchild due to substance use (theirs or their parents.) The focus of this Monday group will be on the grandparents.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

_______________

Tuesday - IN-PERSON, QUINCY, MA 2/18/25 6:30-8:00 pm ET.

Robyn Houston-Bean facilitating.

New Way Recovery, 85 Quincy Avenue, Quincy, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Wednesday - IN-PERSON, BRAVEHEARTS FALMOUTH MA 2/19/25 1:30-3:00 pm ET.

Kerry Bickford facilitating.

Learn to Cope Office 24 Spring Bars Road, Suite 1A, Falmouth MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_____________

Wednesday - IN-PERSON, CHARLESTOWN, MA 2/19/25 6:00-7:00 pm ET.

Shannon Lundin & Michael Cain facilitating.

St. John’s Church 27 Devens St 2nd Floor Charlestown MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Wednesday - ZOOM 2/19/25 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/86470429283

_____________

Wednesday - SIBLING ZOOM 2/19/25 6:00-7:30 pm ET.

Miriah Corso facilitating.

For anyone 18 and over who has experienced the death of a sibling due to substance use.

Join Zoom Meeting

https://zoom.us/j/92909305605?pwd=IacFroINAxOZi94CLJRXZeTvbaL2lK.1

Meeting ID: 929 0930 5605

Passcode: 131849 or

One tap mobile 13126266799

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

Robyn Houston-Bean

February 11, 2025

Week of 2/9/25

Robyn Houston-Bean

February 11, 2025

Valentine’s Day

Valentine’s Day can be especially tough when the person who once filled the space next to you is gone. The commercials, the cards, the social media posts… ugh the reminders can be everywhere.

For some people, the day passes like any other, just another date on the calendar to get through. For others, it brings a sadness, a longing for the way things used to be. If this holiday feels hard, this is a reminder that you don’t have to grieve alone. Our Partner/Spouse Support Group is meeting this week, offering a space to talk with others who understand. No pressure, no expectations, just a place to be real about love, sadness and everything in between. And we have NINE other groups this week to support everyone who is feeling some kind of way with this holiday. We see you.

Tips for coping on Valentine’s Day from What’s Your Grief.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

Local friends! Help support The Sun Will Rise Foundation, Inc.

We will receive a $1 donation for every $2.50 Stop & Shop reusable Community Bag sold during all of February 2025 at: Stop & Shop 316 Grove Street, Braintree MA!

UPCOMING ACTIVITIES & EVENTS

Clay Therapy Workshop Monday February 17, 2025 2:00-4:00pm Norwell MA

One ticket has become available. Register here. Wait list also available. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

SADOD’s Supporting Grieving Grands Virtual Workshop Tuesday, February 25, 2025, 6:30 - 8:00 pm ET

Isabella Stewart Gardner Museum Visit Sunday March 23, 2025 11:00 am Boston MA

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

THIS WEEK’S MEETING INFORMATION

Meeting note: Kingston MA paused

Monday - IN-PERSON, WEYMOUTH MA 2/10/25 6:30-8:00 pm ET.

Kathy Ernest (filling in for Darlene Mersereau) facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

____________________

Monday - Christian Faith Based Hope After Loss- IN-PERSON MARLBOROUGH, MA 2/10/25 6:00-7:30 pm ET.

Cheryl Juaire facilitating.

Greater Grace Christian Fellowship, 187 Pleasant St Marlborough MA.

For anyone 18 and over of the Christian faith who has experienced the death of someone they care about due to substance use.

_________________

Monday - MOM’S ONLY - ZOOM 2/10/25 6:30-8:00 pm ET.

Tracy Carter and Karen Swindell facilitating.

For mothers who have experienced the death of a child(ren) due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/81904227569?pwd=YnSJwFTN6DFsHTYnPhfMHqUue9ZaL9.1

Meeting ID: 819 0422 7569

Passcode: 807237 or

One tap mobile 13052241968

_______________

Monday - SUICIDE RELATED DEATH- ZOOM 2/10/25 7:00-8:30 pm ET.

Don Lipstein facilitating.

Join Zoom Meeting

https://us02web.zoom.us/j/84104821860?pwd=gwiYOLLDBU5dcbDRYCjQW3bxKYQ9DK.1

Meeting ID: 841 0482 1860

Passcode: 886489 or

One tap mobile 13017158592

____________

Tuesday - IN-PERSON, NATHAN’S CIRCLE, WEST BARNSTABLE, MA 2/11/25 5:30-7:00 pm ET.

Hybrid option available please request zoom link.

Kerry and Richard Bickford facilitating.

Compass Rose Center 1106 Main St West Barnstable MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_____________________

Tuesday - IN-PERSON, WINTHROP, MA 2/11/25 4:30-6:00 pm ET.

JoAnn Rivieccio facilitating.

196 Winthrop Street, Winthrop, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Tuesday - PARTNER & SPOUSE - ZOOM 2/11/25 7:00-8:30 pm ET.

Kar-Kate Parenteau facilitating.

For anyone 18 and over who has experienced the death of a partner, spouse or significant other due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86578435343?pwd=avNFpCQpiLGCsKRKFEsexJj7E87gM5.1

Meeting ID: 865 7843 5343

Passcode: 287422 or

One tap mobile: 13052241968

_______________

Tuesday - MEN’S ONLY - ZOOM 2/11/25 7:00-8:30 pm ET.

Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Time: Feb 11, 2025 07:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://zoom.us/j/93073077484?pwd=pRlUQKDWvqrpjObltczKOyEGHggvqx.1

Meeting ID: 930 7307 7484

Passcode: 715924 or

One tap mobile 13092053325

_________________

Wednesday - GRIEVING MULTIPLE LOVED ONES - ZOOM 2/12/25 7:00-8:30 pm ET.

Annie Avitabile facilitating.

For anyone 18 and over who has experienced the death of multiple loved ones due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/88620038150?pwd=tPIsgXzIez3IJB2Ly7SoeSyNN8sYkm.1

Meeting ID: 886 2003 8150

Passcode: 358575 or

One tap mobile 16465588656

______________

Thursday - YOUNG PERSON (18-35) MEETING - ZOOM 2/13/25 6:30-8:00 pm ET.

Chloe Brosnan facilitating

For anyone 18-35 who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/92570225816?pwd=b5V5xeeVB3I3O3Qu32Me4V7WfrbXPm.1

Meeting ID: 925 7022 5816

Passcode: 646974 or

One tap mobile 16465588656

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

Robyn Houston-Bean

February 3, 2025

Week of 2/2/25

Robyn Houston-Bean

February 3, 2025

Writing Through Grief

Grief sometimes feels impossible to put into words, but sometimes writing is the only thing that helps. It could be journaling, writing letters to the person who died or even just scribbling down thoughts. Putting grief on a page can be a way to process emotions we have trouble saying out loud. Your writing doesn’t have to be polished or even shared with anyone else. It doesn’t even have to make sense. It can be a safe space to express anger, sadness, love, regret or even the things we wish we had said. Sometimes, just seeing our feelings in front of us is enough to help a little, even if only for a moment.

Have you ever turned to writing in your grief? What has it meant to you? Read Bylaws & Grief by Randi Schalet. Randi facilitates our Berkeley CA group and has returned to writing after the death of her son.

Want more? Join in a two hour online writing program offered by Evermore Poet Laureate Rosemerry Wahtola Trommer for some suggestions on how to write poems that touch your grief. (This is not an activity hosted by The Sun Will Rise)

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

BOSTON RESIDENTS!

HALO INITIATIVES: FAMILY OVERDOSE SUPPORT FUND

Apply now!

If you are a BOSTON resident who has experienced the death of a family member to overdose within the last 2 years, you may be eligible for up to $5,000 in financial support to assist with the following:

· Funeral Expenses

· Funerals, burials, or cremation services for the person who died from overdose.

· Behavioral Health Services

· Therapy or support services by a licensed clinician for surviving family members.

· Child Wellness Support

· Childcare and enrichment costs (e.g., camps, after-school programs, extracurricular activities) for children impacted by a parent, guardian, or sibling’s fatal overdose.

· Legal Fees

· Custody or legal arrangements related to the death of your loved one.

ELIGIBILITY REQUIREMENTS

· APPLICANTS MUST BE BOSTON RESIDENTS.

· THE OVERDOSE DEATH MUST HAVE OCCURRED WITHIN THE PAST TWO YEARS.

· DOCUMENTATION VERIFYING FAMILIAL RELATION, BOSTON RESIDENCY, AND RELEVANT EXPENSES IS REQUIRED.

If you do not meet the eligibility requirements, you may request an Application Exception Review by writing to us at contact@haloinitiatives.org. Exceptions are not guaranteed, but you can provide a detailed explanation of any extenuating circumstances or mitigating factors impacting your eligibility and why you believe you should be considered for support from the Family Overdose Support Fund.

SADOD IS HIRING!

Job description & Application

UPCOMING ACTIVITIES & EVENTS

1. Clay Therapy Workshop Monday February 17, 2025 2:00-4:00pm Norwell MA Event sold out. Wait list available. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

2. Isabella Stewart Gardner Museum Visit Sunday March 23, 2025 11:00 am Boston MA The Isabella Stewart Gardner Museum is one of Boston’s most unique and celebrated museums. Isabella Stewart Gardner was a wealthy socialite who, like many of us, experienced profound loss. To cope with her grief, her doctor encouraged her to travel, a journey that ultimately led to the creation of this museum. Throughout the galleries, you’ll find several masterpieces depicting mothers and children, offering a deeply personal connection to her story. Visiting together allows us to experience beauty, history and connection in a space shaped by resilience and creativity. Cost: FREE but requires a $20 per person deposit that you will receive back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. For questions, please contact Cindy Kaplan at (508) 269-8428. Register Here.

THIS WEEK’S MEETING INFORMATION

Meeting note: Falmouth Postponed

Monday - ZOOM - 2/3/25 7:00-8:30 pm ET.

Aileen Lovejoy & Deb Dowd-Foley facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join zoom

https://us06web.zoom.us/j/86930927959?pwd=i4N7hWEhAtD4HPnBKCBi9LGEF7AGbt.1

Meeting ID: 869 3092 7959 Passcode: 239207 or

One tap mobile +16469313860

___________________

Monday - IN-PERSON BERKELEY, CA 2/3/25 7:00-8:30 pm PT.

Randi Schalet facilitating.

Berkeley Town House/Library Room, 2550 Dana Street, Berkeley, CA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

___________________

Wednesday - ZOOM - 2/5/25 7:00-8:30 pm ET.

Robyn Houston-Bean facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/89339848976?pwd=ayd1jLi4bBYapnBuybFIkmTE7fhDfq.1

Meeting ID: 893 3984 8976

Passcode: 135336 or

One tap mobile 16465588656

_________________

Wednesday - IN-PERSON, TAUNTON, MA 2/5/25 7:00-8:00 pm ET.

Sandra Chase facilitating.

Learn to Cope Office, 4 Court Street, #110, Taunton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

__________________

Wednesday - IN-PERSON, PORTLAND, ME 2/5/25 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

The Family Restored, 631 Stevens Avenue, Suite 205, Portland, ME

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_________________

Thursday - GRIEVING GRANDPARENTS - ZOOM 2/6/25 5:30-6:30 pm ET.

Kerry Bickford facilitating.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

Robyn Houston-Bean

January 27, 2025

Week of 1/26/25

Robyn Houston-Bean

January 27, 2025

Grief and the Middle of the Night

There’s something about the quiet of the late night that makes grief feel sharper. The thoughts and feelings we manage to keep at bay during the day surface. At night our memories seem to echo a little louder and the absence of someone we miss feels a little heavier. For some people this time can feel really lonely. For others, it’s a chance to sit with emotions. Many of us find ways to navigate these hours, some healthier than others. Whether it’s journaling, texting a friend, reading, creating a new bedtime routine, scrolling on social media or like me, keeping the TV on in the background to quiet the mind, these things can help us get through and make the stillness feel less overwhelming.

If you find yourself awake in these hours, know you’re not alone. These moments might be tough but they can also be a place of quiet healing. Have you found yourself sitting with grief in the stillness of the night? How do you navigate those moments? We’d love to hear your reflections.

Listen more about Grieving at Nighttime.

And check out the Mindfulness in Grief Guide below for helpful practices you can try.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

MINDFULNESS IN GRIEF GUIDE

A new guide published by Peer Support Community Partners. This is an introductory guide about the role that mindfulness can play in the grief journey. Mindfulness is a highly personalized practice that can take many forms. Let us know if you find this guide helpful!

UPCOMING ACTIVITIES & EVENTS

1. SADOD's Psychoeducational Workshop: Finding Meaning in Grief Tuesday, January 28, 2025 6:30 PM 8:00 PM ET We are capable of experiencing hope, healing, well-being and growth in the face of loss. It is possible to make meaning of our losses and regain energy and spontaneity. Guest speaker, Randi Schalet, is a clinical psychologist who has been providing psychotherapy for thirty years. Randi is the peer facilitator for The Sun Will Rise Group in Berkeley CA. This workshop will take place virtually on Zoom. Learn more and register at bit.ly/finding-meaning-sadod. Please note this workshop has a $10 fee for individuals outside of Massachusetts. Massachusetts residents may attend this workshop for free due to funding from MA-BSAS by using promo code MASS at the time of registration. If cost is an issue, please contact Laura@sadod.org

2. Clay Therapy Workshop Monday February 17, 2025 2:00-4:00pm ET Norwell MA Join us for a two hour Clay Therapy workshop focused around processing grief. Clay Therapy is a form of sensorimotor, art therapy. A counselor trained in clay therapy will use person-centered counseling and art therapy principles to allow for a hands-on exploration of emotions. What comes from working with the Clay can be a powerful image that we give meaning to through group discussion. Working with clay can ground us, help us explore potential, allow space to process and bring calm to our body and mind. This is not an "art class" though art will be made. Registration Required! As with our previous events, we are requiring a deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding.Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

THIS WEEK’S MEETING INFORMATION

Monday - IN-PERSON, WEYMOUTH MA 1/27/25 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_____________________

Monday - Christian Faith Based Hope After Loss- IN-PERSON MARLBOROUGH, MA 1/27/25 6:00-7:30 pm ET.

Cheryl Juaire facilitating.

Greater Grace Christian Fellowship, 187 Pleasant St Marlborough, MA.

For anyone 18 and over of the Christian faith who has experienced the death of someone they care about due to substance use.

__________________

Monday - GRIEVING GRANDPARENTS - ZOOM 1/27/25 12:00-1:00 pm ET.

Kerry Bickford facilitating.

For grandparents that have experienced the death or estrangement of a grandchild due to substance use (theirs or their parents.) The focus of this Monday group will be on the grandparents.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

__________________

Monday - ZOOM 1/27/25 7:00-8:30 pm ET.

Don Lipstein facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/84716470892

Meeting ID: 847 1647 0892 or

One tap mobile 16469313860

________________

Tuesday - HYBRID - LEARNING TO COPE WITH GRIEF MEETING - IN-PERSON & ZOOM, GLOUCESTER, MA 1/28/25 7:00-8:00 pm ET.

Colleen and Gordon Bullard facilitating.

CORE Peer Recovery and Resource Center 11 - 15 Parker Street, Gloucester, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/83349371338?pwd=RXM5RnRINGJKL21HTFhiSVYyR1NCdz09

Meeting ID: 833 4937 1338

Passcode: 560270

_______________

Tuesday - IN-PERSON, BRIDGEWATER, MA 1/28/25 6:30-8:00 pm ET.

Judy Kelly facilitating.

Trinity Episcopal Church 91 Main St Bridgewater MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Tuesday - MEN'S ONLY - ZOOM 1/28/25 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or

One tap mobile 16465588656

_______________

Tuesday - PARTNER & SPOUSE - ZOOM 1/28/25 7:00-8:30 pm ET.

Kar-Kate Parenteau facilitating.

For anyone 18 and over who has experienced the death of a partner, spouse or significant other due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86578435343?pwd=avNFpCQpiLGCsKRKFEsexJj7E87gM5.1

Meeting ID: 865 7843 5343

Passcode: 287422 or

One tap mobile: 13052241968

________________

Thursday- ZOOM 1/30/25 7:00-8:30 pm ET.

Janice Kaplan facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/97723147956?pwd=9D923G6QSFBW9Xll4jo5jtNLw7rpZa.1

Meeting ID: 977 2314 7956

Passcode: 074951 or

One tap mobile 13017158592

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

Robyn Houston-Bean

January 5, 2025

Week of January 5, 2025

Robyn Houston-Bean

January 5, 2025

This week we have four in-person groups, two regular zoom groups, two speciality zoom groups and one in person event. Login and location information follow at the bottom of this newsletter.

EXPRESS YOURSELF

Grief sometimes feels too big for words, but sharing our stories can be a powerful way to process and connect. Stories don’t need to be polished or perfect. They simply need to be our own. Authentic, raw and true. Whether we tell these stories out loud, write them in a journal or share them in a group, they can give shape to the emotions we have and remind us that we are not alone. Each story holds value in both the telling and also in the listening. I felt the need to share Nick’s story over and over. How we got here, how he died, how I wished I could rewind time…. So many things I had to say. It lightened my heart ever so slightly to have people listen and say yes, I understand. Join me on 1/18/25 in Easton MA at an Interactive Grief Workshop called Remembering Lives, Sharing Stories, where we will join together and do just that, with compassion and understanding.

Watch Alicia Cook read her essay, “This Isn’t About The Number Six.” She expresses herself through her words and writing to raise awareness about the challenges that people dealing with substance use related issues and their families and friends face.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

PATRIOTS DIFFERENCE MAKER OF THE WEEK

When the Patriots Foundation established their Celebrate Volunteerism initiative, they also created the "Patriots Difference Maker of the Week" award, which recognizes deserving volunteers who go above and beyond to give back to their community. Since 2011, a volunteer has been recognized each week during the regular season for their commitment to a New England-based nonprofit organization. At the conclusion of each season, all of the honorees are invited to the Patriots final regular season home game to participate in a special in-game celebration.

We are thrilled to announce that Darlene Mersereau was selected as this week’s difference maker!

A dedicated volunteer with The Sun Will Rise Foundation, Darlene serves as a peer grief support group facilitator, bringing warmth, empathy and steadfast commitment to those impacted by the death of a loved one due to substance use related causes. In her role, Darlene leads the Weymouth group meetings where she fosters an environment of nonjudgmental support, understanding and connection.

Her volunteer work has significantly improved the lives of those in her community. Darlene brings a deep understanding of the unique challenges of this type of bereavement, having lived through her own experiences of loss. By sharing her time and story, she has become a trusted presence and a source of strength for others.

Darlene has a keen sense of when someone may be holding back or struggling in silence, and she gently encourages them to share without any pressure. She encourages individuals to take steps forward in their grief journey, helping them find hope in the company of others who understand their struggles. Her supportive approach has turned many hesitant first steps into transformative journeys of healing and connection.

THANK YOU DARLENE!!!

UPCOMING ACTIVITIES & EVENTS

1. JUST SMASH IT! Saturday 1/11/25 2:00-3:30 pm ET Avon MA SOLD OUT. Waitlist available.

2. Remembering Lives, Sharing Stories: An Interactive Grief Workshop Saturday 1/18/25 2:00-3:30 pm ET Easton MA This intimate and interactive workshop is designed to honor the memories of those who have died due to substance use related causes. Participants are invited to share personal stories and reflections about their loved ones in a supportive and compassionate environment. Through guided discussion and activities we will explore the power of talking about memories. Whether someone is looking to speak openly or simply listen to others, this workshop intends to provides a safe, brave space to connect, remember, and heal together. This workshop is being presented by Robyn Houston-Bean and was offered at the 2024 Finding Support In Grief Conference. Reserve your spot here. Questions? Email Robyn@thesunwillrise.org

3. SADOD's Psychoeducational Workshop: Finding Meaning in Grief Tuesday, January 28, 2025 6:30 PM 8:00 PM ET We are capable of experiencing hope, healing, well-being and growth in the face of loss. It is possible to make meaning of our losses and regain energy and spontaneity. Guest speaker, Randi Schalet, is a clinical psychologist who has been providing psychotherapy for thirty years. Randi is the peer facilitator for The Sun Will Rise Group in Berkeley CA. This workshop will take place virtually on Zoom. Learn more and register at bit.ly/finding-meaning-sadod. Please note this workshop has a $10 fee for individuals outside of Massachusetts. Massachusetts residents may attend this workshop for free due to funding from MA-BSAS by using promo code MASS at the time of registration. If cost is an issue, please contact Laura@sadod.org

4. Clay Therapy Workshop Monday February 17, 2025 2:00-4:00pm ET Norwell MA Join us for a two hour Clay Therapy workshop focused around processing grief. Clay Therapy is a form of sensorimotor, art therapy. A counselor trained in clay therapy will use person-centered counseling and art therapy principles to allow for a hands-on exploration of emotions. What comes from working with the Clay can be a powerful image that we give meaning to through group discussion. Working with clay can ground us, help us explore potential, allow space to process and bring calm to our body and mind. This is not an "art class" though art will be made. Registration Required! As with our previous events, we are requiring a deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding.Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

THIS WEEK’S MEETING INFORMATION

Please pay special attention to meeting schedule changes throughout the holiday season.

Monday - ZOOM - 1/6/25 7:00-8:30 pm ET.

Aileen Lovejoy & Deb Dowd-Foley facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us06web.zoom.us/j/86930927959?pwd=i4N7hWEhAtD4HPnBKCBi9LGEF7AGbt.1

Meeting ID: 869 3092 7959

Passcode: 239207 or

One tap mobile +16469313860

________________

Monday - IN-PERSON BERKELEY, CA 1/6/25 7:00-8:30 pm PT.

Randi Schalet facilitating.

Berkeley Town House/Library Room, 2550 Dana Street, Berkeley, CA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

__________________

Monday - GRIEVING MULTIPLE LOVED ONES - ZOOM 1/6/25 7:00-8:30 pm ET.

Annie Avitabile facilitating.

For anyone 18 and over who has experienced the death of multiple loved ones due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/88620038150?pwd=tPIsgXzIez3IJB2Ly7SoeSyNN8sYkm.1

Meeting ID: 886 2003 8150

Passcode: 358575 or

One tap mobile 16465588656

_________________

Wednesday - IN-PERSON, BRAVEHEARTS FALMOUTH MA 1/8/25 1:30-3:00 pm ET.

Kerry Bickford facilitating.

Learn to Cope Office 24 Spring Bars Road, Suite 1A, Falmouth MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

__________________

Wednesday - IN-PERSON, TAUNTON, MA 1/8/25 7:00-8:00 pm ET.

Sandra Chase facilitating.

Learn to Cope Office, 4 Court Street, #110, Taunton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________________

Wednesday - IN-PERSON, PORTLAND, ME 1/8/25 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

The Family Restored, 631 Stevens Avenue, Suite 205, Portland, ME

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

__________________

Thursday - YOUNG PERSON MEETING - ZOOM 1/9/25 6:30-8:00 pm ET.

Chloe Brosnan facilitating

For anyone 18-35 who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/82575673103?pwd=Xvzay1uQXyW00t8TBwwqTwElDbc7RV.1

Meeting ID: 825 7567 3103

Passcode: 847275

One tap mobile 13052241968

________________

Thursday - ZOOM MATTHEW’S CANDLE 7:00-8:30 pm ET.

Mary Peckham facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/95139663151?pwd=8r0eLtlOC0xhvtIR82saCyPivUKO5W.1

Meeting ID: 951 3966 3151

Passcode: 735434 or

One tap mobile 16469313860

______________

Special In-Person Event! Saturday 1/11/25 2:00-3:30 pm ET. Just Smash It. SOLD OUT! Wait list available.

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Unsubscribe

ReplyForward

Robyn Houston-Bean

December 30, 2024

Week of December 29, 2024

Robyn Houston-Bean

December 30, 2024

This week we have one in-person group, one holiday zoom group and two speciality zoom groups. Login and location information follow at the bottom of this newsletter.

2025

The new year can be a sneaky holiday for grievers. It’s not one we expect to hit us hard, but it can catch us off guard. It’s not just about turning the page, it’s the realization of stepping into a year that your person will never physically be part of. The first calendar year change felt like I was leaving Nick behind. I have come to see that I bring all that was Nick forward with me, no matter what the calendar year says. Whether you feel sadness, relief of leaving a hard year behind, or even hope, it’s all valid. At The Sun Will Rise, we’re here to support you through these challenging milestones. You’re not alone.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

NEW YEAR’S ZOOM GROUP

Start the new year with support. Join us on 1/1/25 for a Zoom grief group

UPCOMING ACTIVITIES & EVENTS

1. JUST SMASH IT! Saturday 1/11/25 2:00-3:30 pm ET Avon MA Ever feel like smashing things to get your anger, sadness, frustration out? Here is your chance! Registration Required! Join us at Just Smash It and let go for a little bit. Come on down and smash away your frustrations in a safe and controlled environment. As with our previous events, we are requiring a $20 deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

3. SADOD's Psychoeducational Workshop: Finding Meaning in Grief Tuesday, January 28, 2025 6:30 PM 8:00 PM ET We are capable of experiencing hope, healing, well-being and growth in the face of loss. It is possible to make meaning of our losses and regain energy and spontaneity. Guest speaker, Randi Schalet, is a clinical psychologist who has been providing psychotherapy for thirty years. Randi is the peer facilitator for The Sun Will Rise Group in Berkeley CA. It is through her own lived experience as well as through reading and her belief in the value of peer grief support that Randi has begun to understand how a grieving person can find meaning again after a profound loss. This workshop will take place virtually on Zoom. Learn more and register at bit.ly/finding-meaning-sadod. Please note this workshop has a $10 fee for individuals outside of Massachusetts. Massachusetts residents may attend this workshop for free due to funding from MA-BSAS by using promo code MASS at the time of registration. If cost is an issue, please contact Laura@sadod.org

THIS WEEK’S MEETING INFORMATION

Please pay special attention to meeting schedule changes throughout the holiday season.

Monday - IN-PERSON, WEYMOUTH MA 12/30/24 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_________________

Monday - MEN’S ONLY - ZOOM 12/30/24 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or One tap mobile 16465588656

________________

New Year’s ZOOM Wednesday - 1/1/25 7:00-8:30 pm ET.

Robyn Houston-Bean facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/89339848976?pwd=ayd1jLi4bBYapnBuybFIkmTE7fhDfq.1

Meeting ID: 893 3984 8976

Passcode: 135336 or

One tap mobile 16465588656

______________

Thursday - GRIEVING GRANDPARENTS - ZOOM 1/2/25 5:30-6:30 pm ET.

Kerry Bickford facilitating.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Unsubscribe

Robyn Houston-Bean

December 26, 2024

Week of December 22, 2024

Robyn Houston-Bean

December 26, 2024

This week we have one in-person specialty group, two regular zoom groups and one specialty zoom group. Login and location information follow at the bottom of this newsletter.

IT’S NOT ONE THING

The holidays can bring a lot of different emotions for those of us grieving. Surrounding the traditions and gatherings we can experience secondary losses. When we experience the death of someone we care about, the impact ripples beyond just their absence. We may find ourselves missing shopping for them, preparing their favorite holiday dish or even the way they got annoyed while untangling a string of lights. These aren’t just memories, they’re changes in our traditions and the way we move through this season. Secondary losses also remind us of roles that are no longer filled. Whether it’s the one who carves the roast, organized the gift exchange, or in Nick’s case, the person who played Santa. And sometimes, the pain comes from realizing the holidays themselves may never feel the same again. It’s okay to feel this way. It’s okay to let yourself grieve those changes.

You’re not alone in this. The secondary losses are a part of the grief journey, but so is finding new ways to navigate them, especially during this season. Join us a peer grief group meeting this week to talk about some of these secondary losses and how others deal with them.

Sending you warmth, peace and the understanding of a community that walks with you.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

WINTER SOLSTICE CONCERT

Some of The Sun Will Rise team members celebrated the season at Cara Brindisi’s amazing concert at Mechanics Hall in Worcester MA!

UPCOMING ACTIVITIES & EVENTS

1. JUST SMASH IT! Saturday 1/11/25 2:00-3:30 pm ET AVON MA Come smash away your frustrations in a safe and controlled environment. Yes, you really get to break stuff!!! Don't miss out on this opportunity to let off some steam. See you there! Registration Required! As with our previous events, we are requiring a $20 deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

THIS WEEK’S MEETING INFORMATION

Please pay special attention to meeting schedule changes throughout the holiday season.

Monday - ZOOM 12/23/24 7:00-8:30 pm ET.

Don Lipstein facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us02web.zoom.us/j/84716470892

Meeting ID: 847 1647 0892 or

One tap mobile 16469313860

______________

New Date for December only! Monday - MEN’S ONLY - ZOOM 12/23/24 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or

One tap mobile 16465588656

__________________

Thursday - ZOOM 12/26/24 7:00-8:30 pm ET.

Janice Kaplan facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/83820040334?pwd=NfHab5bBMWa61Lz8sj3W6BXqHLa1Ij.1

Meeting ID: 838 2004 0334

Passcode: 014316 or

One tap mobile 16465588656

_______________

Sunday - YOUNG PERSON MEETING, IN-PERSON, MEDFORD, MA 12/29/24 10:00-11:30 am ET.

Michelle Rueda and Chloe Brosnan co-facilitating.

96 Winchester Street, Medford, MA.

For anyone 18-35 who has experienced the death of someone they care about to substance use

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Unsubscribe

Robyn Houston-Bean

December 17, 2024

Week of December 15, 2024

Robyn Houston-Bean

December 17, 2024

Hello Friends,

This week we have two in-person regular groups, two regular zoom groups, three specialty zoom groups. Login and location information follow at the bottom of this newsletter.

THE POWER OF PEER SUPPORT

The holidays can be really hard when you’re grieving. After my son died, during the holiday season, it felt like the world was celebrating while I was just trying to get through each day. That made me upset and mad, at them and at the world. That’s why peer support is so important. It was at a grief group that I heard some of the other people expressing similar thoughts and it help normalize my feelings. I listened as people talked about things that helped and didn’t help them. And everyone was so supportive. At The Sun Will Rise, we’ve created spaces where people can show up exactly as they are whether they’re struggling, remembering, reflecting or just wanting to be with other people who understand. One group member (who gave me permission to share) recently emailed me and said, “I wanted to let you know how much these groups have helped me. I didn’t think I would get anything out of going to a group and I didn’t expect to talk, but listening to people share made me feel less alone and gave me the courage to share about my grief and to keep going. Something that I didn’t want to do. That connection helped me start to breathe again and I will be forever grateful for that.” It’s a reminder that even in the darkest moments, we can find support in each other.

If the holidays feel heavy this year, you don’t have to face them alone. Our peer grief support groups, both in-person and virtual, are open to anyone grieving a substance use related loss. Whether you want to talk, listen or just be with others who understand, we’re here for you. We can get through this holiday season together.

See the full list of upcoming meetings here.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

GRIEF DURING THE HOLIDAYS: HOW TO COPE. READ MORE FROM MASS GENERAL BRIGHAM.

TREE OF LIFE ART ACTIVITY

Group members created beautiful unique projects during a therapeutic art activity! Join us at our next in person event!

UPCOMING ACTIVITIES & EVENTS

1. Continuing Bonds SADOD’s December Pyschoeducational Virtual Workshop Wednesday 12/18/24 5:00-6:30 pm ET. Bereaved individuals are often told to “move on” or to “let go.” Yet, for many, that is the last thing they want to do, or feel that they can do. Continuing Bonds is a grief theory that describes this very desire and for many, need, to stay connected with our deceased loved ones. This workshop will discuss the theory, how it can be helpful to the bereaved, and of course, ways to continue bonds with our loved ones. This workshop will be recorded and added to PSCP's On-Demand Workshop Library. By participating, you are acknowledging that your image, likeness, and comments may be included in the recording, which will be distributed at the sole discretion of Peer Support Community Partners. There is no charge to attend regardless of where you live. Registration Required. Questions? Contact Laura@sadod.org

2. JUST SMASH IT! Saturday 1/11/25 2:00-3:30 pm ET AVON MA Come smash away your frustrations in a safe and controlled environment. Yes, you really get to break stuff!!! Don't miss out on this opportunity to let off some steam. See you there! Registration Required! As with our previous events, we are requiring a $20 deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

Apply for NIDA’s New Community Engagement Workgroup

NIDA is forming a Community Engagement Workgroup to enhance the inclusion of people with lived experience in addiction research. This group, convened by the NACDA, will develop resources to guide researchers and community partners in fostering meaningful collaboration.

NIDA seeks individuals with experience in substance use, substance use disorders, or caregiving for someone who does. Participants will meet virtually in 2025 and early 2026 and will be compensated for their time.

Apply by January 10, 2025. Learn more on the Council Workgroups page.

THIS WEEK’S MEETING INFORMATION

Please pay special attention to meeting schedule changes throughout the holiday season.

Monday - GRIEVING GRANDPARENTS - ZOOM 12/16/24 12:00-1:00 pm ET.

Kerry Bickford facilitating.

For grandparents that have experienced the death or estrangement of a grandchild due to substance use (theirs or their parents.) The focus of this Monday group will be on the grandparent.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

_________________

Tuesday - MATTHEW’S CANDLE- ZOOM 12/17/24 6:30-8:00 pm ET.

Mary Peckham facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/89662827586?pwd=XHOcXrYCO2TbOAAVAGU3CeaoHh7bEa.1

Meeting ID: 896 6282 7586

Passcode: 428871

One tap mobile 13092053325

____________

Tuesday - IN-PERSON, QUINCY, MA 12/17/24 6:30-8:00 pm ET.

Robyn Houston-Bean facilitating.

New Way Recovery, 85 Quincy Avenue, Quincy, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_________________

Wednesday - IN-PERSON, CHARLESTOWN, MA 12/18/24 6:00-7:00 pm ET.

Shannon Lundin & Michael Cain facilitating.

St. John’s Church 27 Devens St 2nd Floor Charlestown MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Wednesday - ZOOM 12/18/24 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us02web.zoom.us/j/86470429283

________________

Wednesday - SIBLING ZOOM 12/18/24 6:00-7:30 pm ET.

Miriah Corso facilitating.

For anyone 18 and over who has experienced the death of a sibling due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/81887342500?pwd=WLxNYnDMm8Juvs8OK1pbkrUJPMm1to.1

Meeting ID: 818 8734 2500

Passcode: 234576

One tap mobile 13092053325

_______________

Thursday - LGBTQ+ ZOOM 12/19/24 6:00-7:30 PM ET.

Jill Shanahan (she/her) facilitating.

For anyone 18 and over and identify as part of the LGBTQ+ community who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us02web.zoom.us/j/89951258443?pwd=MnJQVDEzWmIxaWdjWnBKN2Y4ZEh1dz09

Meeting ID: 899 5125 8443

Passcode: 841193 or

One tap mobile 16469313860

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Unsubscribe

Robyn Houston-Bean

December 9, 2024

Week of December 8, 2024

Robyn Houston-Bean

December 9, 2024

This week we have three in-person regular groups, one regular zoom group, seven speciality zoom groups, one holiday zoom and one in person event. Login and location information follow at the bottom of this newsletter.

THE LAST HOLIDAY CARD

Every year, I would send out Christmas cards with pictures of my kids. I’d always wonder, “How old is too old for a picture Christmas card?” But I kept doing it because it was a tradition and a way to share a little joy with friends and loved ones. The last one I sent was 10 years ago, in December 2014. It wasn’t perfect, just a snapshot of the three of them together. Five months later, Nick died on May 23, 2015 and I’ve never sent one since. It wasn’t a decision I made consciously at first. I just couldn’t bring myself to do it that year and as time passed it became clear that tradition didn’t feel right anymore. I couldn’t bear to send a card with just two of the kids. Grief changes us and the way we celebrate. It’s okay if you keep certain traditions, let others go or create new ones. There’s no right or wrong way to honor your person or navigate the holidays. Be gentle with yourself and know that whatever feels right for you is enough. You’re not alone. Please join us at any of our meetings this week, including our pre-holiday group. Read more: Tips to make the holiday season gentler for you.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

PRE-HOLIDAY SUPPORT

Join zoom meeting

Come support each other.

LEARN TO COPE ~ EASTHAMPTON MA

Attention Western MA members…. LTC has asked that we share this interest gathering flyer with you. For both people bereaved due to substance use related causes and people whose loved ones are affected by substance use issues. Please contact Kathy Iellamo if you are interested.

RESEARCH STUDY

Thanks to all who signed up for this study. The researcher is still looking for some ADDITIONAL FATHERS who are bereaved due to substance use to complete her study. Please email Laura Russin lrussin@pace.edu if interested in participating.

SAMHSA Now Accepting Public Comments on 2025 Draft National Guidelines for a Behavioral Health Coordinated System of Crisis Care

The National Guidelines 2025 will accomplish three goals:
1.    Establish overarching principles for behavioral health crisis system transformation;
2.    Clarify the various elements that comprise the continuum; and
3.    Offer guidance for communities so they can better understand the resources needed to implement and sustain behavioral health crisis systems and services.

You can review and leave your comments here by 12/15/24

UPCOMING ACTIVITIES & EVENTS

1. LAST CALL! TREE OF LIFE ARTS & CRAFTS PROJECT Sunday 12/15/24 2:00-3:30 pm ET NORWELL MA At this event, artist Alissa Aronson of Bringing Smiles Unlimited, will guide you in creating your own unique Tree of Life art project using various objects. Alissa is experienced with utilizing arts and crafts as a therapeutic outlet. No previous experience is necessary, just bring your creativity! Materials will be provided, but feel free to bring items such as small pictures or items of your choosing. All ages welcome. Sign up now! As with our previous events, we are requiring a deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. Questions? Please contact Natalie Patricio: 774-955-7752 jeepgirl474@gmail.com

2. Continuing Bonds SADOD’s December Pyschoeducational Virtual Workshop Wednesday 12/18/24 5:00-6:30 pm ET. Bereaved individuals are often told to “move on” or to “let go.” Yet, for many, that is the last thing they want to do, or feel that they can do. Continuing Bonds is a grief theory that describes this very desire and for many, need, to stay connected with our deceased loved ones. This workshop will discuss the theory, how it can be helpful to the bereaved, and of course, ways to continue bonds with our loved ones. This workshop will be recorded and added to PSCP's On-Demand Workshop Library. By participating, you are acknowledging that your image, likeness, and comments may be included in the recording, which will be distributed at the sole discretion of Peer Support Community Partners. There is no charge to attend regardless of where you live. Registration Required. Questions? Contact Laura@sadod.org

4. JUST SMASH IT! Saturday 1/11/25 2:00-3:30 pm ET AVON MA Join us at Just Smash It and let go for a little bit. Come on down and smash away your frustrations in a safe and controlled environment. Yes, you really get to break stuff!!! Don't miss out on this opportunity to let off some steam. See you there! Registration Required! As with our previous events, we are requiring a deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. Questions? Please contact Judy Kelly: 781-264-0557 judyannkelly@gmail.com

THIS WEEK’S MEETING INFORMATION

Please pay special attention to meeting schedule changes throughout the holiday season.

Monday - IN-PERSON, WEYMOUTH MA 12/19/24 6:30-8:00 pm ET.

Darlene Mersereau facilitating.

Crossroads Church, 241 Broad Street, Weymouth, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

________________________

Monday - MOM’S ONLY - ZOOM 12/09/24 6:30-8:00 pm ET.

Tracy Carter and Karen Swindell facilitating.

For mothers who have experienced the death of a child(ren) due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/81904227569?pwd=YnSJwFTN6DFsHTYnPhfMHqUue9ZaL9.1

Meeting ID: 819 0422 7569

Passcode: 807237 or

One tap mobile 13052241968

_________________

Monday - SUICIDE RELATED DEATH- ZOOM 12/09/24 7:00-8:30 pm ET.

Don Lipstein facilitating.

Join Zoom Meeting

https://us02web.zoom.us/j/89707430582

Meeting ID: 897 0743 0582 or

One tap mobile 16469313860

________________

Tuesday - IN-PERSON, NATHAN’S CIRCLE, WEST BARNSTABLE, MA 12/10/24 5:30-7:00 pm ET.

Kerry and Richard Bickford facilitating.

Compass Rose Center 1106 Main St West Barnstable MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Tuesday - IN-PERSON, WINTHROP, MA 12/10/24 4:30-6:00 pm ET.

JoAnn Rivieccio facilitating.

196 Winthrop Street, Winthrop, MA

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

______________

Tuesday - PARTNER & SPOUSE - ZOOM 12/10/24 7:00-8:30 pm ET.

Kar-Kate Parenteau facilitating.

For anyone 18 and over who has experienced the death of a partner, spouse or significant other due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/86578435343?pwd=avNFpCQpiLGCsKRKFEsexJj7E87gM5.1

Meeting ID: 865 7843 5343

Passcode: 287422 or

One tap mobile: 13052241968

_________________

Tuesday - MEN’S ONLY - ZOOM 12/10/24 7:00-8:30 pm ET.

Dave Swindell and Gary Carter facilitating.

For men 18 and over who have experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or

One tap mobile 16465588656

______________

Wednesday - GRIEVING MULTIPLE LOVED ONES - ZOOM 12/11/24 7:00-8:30 pm ET.

Annie Avitabile facilitating.

For anyone 18 and over who has experienced the death of multiple loved ones due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/88620038150?pwd=tPIsgXzIez3IJB2Ly7SoeSyNN8sYkm.1

Meeting ID: 886 2003 8150

Passcode: 358575 or

One tap mobile 16465588656

________________

New Date for December only! Wednesday - PEOPLE IN RECOVERY - ZOOM 12/11/24 6:00-7:30 pm ET.

Jill Shanahan facilitating/Leslie Lagos co-facilitating.

For anyone 18 and over who identifies as being in recovery from any substance or alcohol who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us02web.zoom.us/j/82183952041

Meeting ID: 821 8395 2041 or

One tap mobile 16469313860

_____________

Thursday - YOUNG PERSON MEETING - ZOOM 12/12/24 6:30-8:00 pm ET.

Chloe Brosnan facilitating.

For anyone 18-35 who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/82575673103?pwd=Xvzay1uQXyW00t8TBwwqTwElDbc7RV.1

Meeting ID: 825 7567 3103

Passcode: 847275

One tap mobile 13052241968

______________

Thursday - MATTHEW’S CANDLE ZOOM 12/12/24 7:00-8:30 pm ET.

Mary Peckham facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://zoom.us/j/96961980647?pwd=cFVTMHR3VE9COGc3UGdIZHo4TWVaZz09#success

Meeting ID: 969 6198 0647

Password: 300626 or

One tap mobile 16465588656

_____________

Special Event! Sunday, 12/15/24 2-3:30 pm ET.

Tree of Life Arts & Crafts Project. Norwell, MA. Sign up required

______________

Special Group! - Sunday - HOLIDAY PEER GRIEF SUPPORT GROUP - ZOOM 12/15/24 6:30-7:30 pm ET.

Randi Schalet facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use and would like some additional support during the holiday season.

Join Zoom Meeting

https://us06web.zoom.us/j/85873754545?pwd=628Y002J4TOUEqjjNU92YXda7n3mLa.1

Meeting ID: 858 7375 4545

Passcode: 294732 or

One tap mobile 16469313860

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?

Have them sign up here for support!

Join our private Facebook page.

To view the newsletter on our website, please enter the password: grief

“Please be happy. The sun will rise” ~Nick Bean

thesunwillrise.org

The Sun Will Rise Foundation, 541 Washington St, Braintree MA 02184, USA

Unsubscribe

ReplyForward

Robyn Houston-Bean

December 2, 2024

Week of December 1, 2024

Robyn Houston-Bean

December 2, 2024

This week we have four in-person regular groups, two regular zoom groups, one specialty zoom group and an in person event. Login and location information follow at the bottom of this newsletter.

FOCUSING

I had time, an extra-long weekend. I wanted to snuggle in, turn on the fireplace and read a book that been on my nightstand just waiting to be read. It’s not often I have spare time, so I was looking forward to the quietness and escape that a book brings. But when the moment came, I couldn’t concentrate. I kept picking up my book and putting it down again. I stared at the pages but the words wouldn’t sink in. My mind kept drifting off. Even after all these years grief has a way of making focusing difficult. Something that was just so easy before. It was and is annoying. If you’ve felt this too, you’re not alone. Grief doesn’t have a timeline. It lingers in ways we don’t always recognize. It can show up in the quiet moments when we think we’re finally ready to relax or enjoy something. And when that happens it’s easy to feel frustrated.

But here’s what I’ve learned. Those moments of stillness matter even if they don’t go as planned. It’s okay if you can’t focus or if your heart feels heavy. What matters is that you gave yourself the chance to pause. That’s no small thing.

So if you’ve been struggling with the same… if the holidays, the quiet moments or just getting through everyday feels harder than you expected, know that I see you. And know that other people experience these grief moments too. Be gentle with yourself. Here are some tips to help with focusing while grieving. Do you have some tips share? Post them on our private facebook page.

~ With care

Robyn

Robyn Houston-Bean

Founder, The Sun Will Rise Foundation

WHAT IF, INSTEAD OF GRIEF

By Rosemerry Wahtola Trommer

Listen to Rosemerry here.

GIVING TUESDAY

As we approach Giving Tuesday, we’re inviting our community to help us continue offering free grief support to those who need it most. Every donation, no matter the size, helps ensure we can provide grief groups, events and resources at no cost. If you’re unable to give, we completely understand and just sharing our mission with others who might want to support us is equally impactful. Or perhaps you would like volunteer instead. Together, we can ensure no one has to face grief alone. GIVE HERE.

UPCOMING ACTIVITIES & EVENTS

1. BEMIS FARMS EVERGREEN ANGEL WORKSHOP Thursday 12/5/24 6:00-7:30 pm ET SPENCER MA A few spots remain!!! At the workshop, you'll learn how to craft a beautiful evergreen angel perfect for the holiday season ensuring you leave with a stunning creation to decorate your home or give as a thoughtful gift. Don't miss out on this opportunity to make something truly special. Sign up now! As with our previous events, we are requiring a deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. Questions? Please contact Aileen Lovejoy: 774-239-1905 aileen@peersupportcommunitypartners.com

2. TREE OF LIFE ARTS & CRAFTS PROJECT Sunday 12/15/24 2:00-3:30 pm ET NORWELL MA At this event, artist Alissa Aronson of Bringing Smiles Unlimited, will guide you in creating your own unique Tree of Life art project using various objects. Alissa is experienced with utilizing arts and crafts as a therapeutic outlet. No previous experience is necessary - just bring your creativity! Materials will be provided, but feel free to bring items such as small pictures or artifacts of your choosing. All ages welcome. Sign up now! As with our previous events, we are requiring a deposit to hold your spot. You will receive the deposit back at the event. If you sign up and do not attend the event without giving us 10 days notice, the deposit is not refundable. We do this to be able to continue to offer events at no cost to you. Thanks for your understanding. Questions? Please contact Natalie Patricio: 774-955-7752 jeepgirl474@gmail.com

3. Continuing Bonds SADOD’s December Pyschoeducational Virtual Workshop Wednesday 12/18/24 5:00-6:30 pm ET. Bereaved individuals are often told to “move on” or to “let go.” Yet, for many, that is the last thing they want to do, or feel that they can do. Continuing Bonds is a grief theory that describes this very desire and for many, need, to stay connected with our deceased loved ones. This workshop will discuss the theory, how it can be helpful to the bereaved, and of course, ways to continue bonds with our loved ones. This workshop will be recorded and added to PSCP's On-Demand Workshop Library. By participating, you are acknowledging that your image, likeness, and comments may be included in the recording, which will be distributed at the sole discretion of Peer Support Community Partners. There is no charge to attend regardless of where you live. Registration Required. Questions? Contact Laura@sadod.org

THIS WEEK’S MEETING INFORMATION

Please pay special attention to meeting schedule changes throughout the holiday season.

Monday - ZOOM - 12/2/24 7:00-8:30 pm ET.

Aileen Lovejoy & Deb Dowd-Foley facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

https://us06web.zoom.us/j/86930927959?pwd=i4N7hWEhAtD4HPnBKCBi9LGEF7AGbt.1

Meeting ID: 869 3092 7959

Passcode: 239207 or

One tap mobile 16469313860

___________

Monday - IN-PERSON BERKELEY, CA 12/2/24 7:00-8:30 pm PT.

Randi Schalet facilitating.

Berkeley Town House/Library Room, 2550 Dana Street, Berkeley, CA. (Text 857-540-9596 to be buzzed into the building).

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

________________

Wednesday - IN-PERSON, BRAVEHEARTS FALMOUTH MA 12/4/24 1:30-3:00 pm ET.

Kerry Bickford facilitating.

Learn to Cope Office 24 Spring Bars Road, Suite 1A, Falmouth MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Wednesday - IN-PERSON, TAUNTON, MA 12/4/24 7:00-8:00 pm ET.

Sandra Chase facilitating.

Learn to Cope Office, 4 Court Street, #110, Taunton, MA.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_______________

Wednesday - IN-PERSON, PORTLAND, ME 12/4/24 6:00-7:30 pm ET.

Karen Walsh and Rachel Solomon facilitating.

The Family Restored, 631 Stevens Avenue, Suite 205, Portland, ME

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

_____________

Wednesday - ZOOM 12/4/24 7:00-8:30 pm ET.

Robyn Houston-Bean facilitating.

For anyone 18 and over who has experienced the death of someone they care about due to substance use.

Join Zoom Meeting

https://us06web.zoom.us/j/89339848976?pwd=ayd1jLi4bBYapnBuybFIkmTE7fhDfq.1

Meeting ID: 893 3984 8976

Passcode: 135336 or

One tap mobile 16465588656

________________

Thursday - GRIEVING GRANDPARENTS - ZOOM 12/5/24 5:30-6:30 pm ET.

Kerry Bickford facilitating.

Join Zoom Meeting

https://us06web.zoom.us/j/2334755647

Meeting ID: 233 475 5647 or

One tap mobile 16465588656

______________

Special Event! Thursday-12/5/24 6-7:30 pm ET. Bemis Farm Evergreen Angel Workshop. Registration is required. Sign up here.

Questions? Please contact Aileen Lovejoy: 774-239-1905 aileen@peersupportcommunitypartners.com

Do you know someone bereaved due to substance use related causes that would appreciate our weekly email?